Frozen Veggies in the Slow Cooker

Transform your humble bag of frozen mixed vegetables into a vibrant, flavorful dish with this effortless recipe for Frozen Veggies in the Slow Cooker. This quick prep, hands-free side features perfectly tender vegetables seasoned with aromatic garlic and onion powders, a splash of zesty lemon juice, and a savory hint of vegetable broth. Ready in just a few hours, this recipe is perfect for busy weeknights or meal prep sessions. With just 5 minutes of prep time, your slow cooker does all the work, freeing you to focus on other tasks. Garnished with fresh parsley for a pop of color and served warm, these veggies are versatile enough to accompany your favorite protein or serve as the star of a nourishing bowl over rice. A delicious and healthy way to elevate frozen vegetables, this recipe is a must-try for slow cooker fans and busy home cooks!

Nutriscore Rating: 81/100

Prep Time:5 mins

Cook Time:180 mins

Total Time:185 mins

Servings: 4

Ingredients

• 16 oz Frozen mixed vegetables
• 2 tbsp Olive oil
• 1 tsp Garlic powder
• 1 tsp Onion powder
• 0.5 tsp Salt
• 0.25 tsp Black pepper
• 0.5 cup Vegetable broth
• 1 tbsp Lemon juice
• 2 tbsp Fresh parsley (optional, for garnish)

Directions

Step 1

Lightly grease the inside of your slow cooker with olive oil or non-stick cooking spray.

Step 2

Add the frozen mixed vegetables directly into the slow cooker.

Step 3

Drizzle olive oil over the vegetables to coat them evenly.

Step 4

Sprinkle garlic powder, onion powder, salt, and black pepper over the veggies. Toss gently to combine the seasoning with the vegetables.

Step 5

Pour the vegetable broth into the slow cooker, ensuring it reaches the bottom to prevent sticking.

Step 6

Cover the slow cooker with the lid and set it to low heat for 3 hours or high heat for 1.5 hours. Stir halfway through the cooking time to ensure even cooking.

Step 7

Once the vegetables are tender and fully cooked, drizzle with lemon juice, toss lightly, and taste to adjust seasoning if necessary.

Step 8

Garnish with fresh parsley before serving, if desired. Serve warm as a side dish or over rice for a complete meal.

Nutrition Facts

Serving size	(620.9g)

Amount per serving	% Daily Value*
Calories	625.1

Total Fat 30.2g	0%
Saturated Fat 4.6g	0%
Polyunsaturated Fat 3.0g
Cholesterol 0mg	0%
Sodium 1622.8mg	0%
Total Carbohydrate 80.0g	0%
Dietary Fiber 23.1g	0%
Total Sugars 23.5g
Protein 13.3g	0%

Vitamin D 0IU	0%
Calcium 206.5mg	0%
Iron 5.2mg	0%
Potassium 1302.9mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 42.1%

Protein: 8.2%

Carbs: 49.6%