Nutrition Facts for Frozen vanilla yogurt ice cream low fat

Frozen Vanilla Yogurt Ice Cream Low Fat

Indulge in the creamy, guilt-free delight of Frozen Vanilla Yogurt Ice Cream, the ultimate low-fat dessert that’s bursting with rich vanilla flavor. Crafted with non-fat plain Greek yogurt, a touch of honey or maple syrup, and pure vanilla extract, this recipe strikes the perfect balance between wholesome ingredients and satisfying sweetness. A pinch of sea salt enhances the flavors, while a splash of low-fat milk provides a luscious texture. Ready in just minutes, this easy-to-make frozen treat requires minimal prep and churns beautifully in an ice cream maker for a soft-serve consistency. For a custom finish, freeze it to your desired firmness, then scoop and serve with toppings like fresh fruit or crunchy granola. Perfect for health-conscious dessert lovers, this creamy indulgence transforms ordinary yogurt into a low-calorie masterpiece packed with flavor.

Nutriscore Rating: 67/100
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Image of Frozen Vanilla Yogurt Ice Cream Low Fat
Prep Time:10 mins
Cook Time:0 mins
Total Time:10 mins
Servings: 4

Ingredients

  • 500 grams Non-fat plain Greek yogurt
  • 80 ml Honey or maple syrup
  • 2 teaspoons Pure vanilla extract
  • 60 ml Milk (low-fat or skim)
  • 1 pinch Sea salt

Directions

Step 1

In a large mixing bowl, add the non-fat plain Greek yogurt.

Step 2

Stir in the honey (or maple syrup), pure vanilla extract, milk, and a pinch of sea salt.

Step 3

Whisk all the ingredients together until the mixture is smooth and the sweetener is fully incorporated.

Step 4

Pour the mixture into an ice cream maker and churn according to the manufacturer's instructions. This typically takes 20-25 minutes.

Step 5

Once the mixture reaches a creamy, soft-serve consistency, transfer it to an airtight container.

Step 6

Freeze the yogurt ice cream for 1-2 hours for a firmer texture before serving.

Step 7

Scoop and serve as is, or top with fresh fruit, granola, or your favorite toppings for added flavor!

Nutrition Facts

Serving size (71.0g)
Amount per serving % Daily Value*
Calories 45.7
Total Fat 0.1g 0%
Saturated Fat 0.0g 0%
Polyunsaturated Fat g
Cholesterol 1.3mg 0%
Sodium 192.5mg 0%
Total Carbohydrate 4.1g 0%
Dietary Fiber 0g 0%
Total Sugars 3.1g
Protein 2.1g 0%
Vitamin D 25.4IU 0%
Calcium 77.3mg 0%
Iron 0.0mg 0%
Potassium 96.8mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 3.5%
Protein: 32.7%
Carbs: 63.8%