Frozen Strawberry Banana Smoothie
Cool, creamy, and bursting with fruity goodness, this Frozen Strawberry Banana Smoothie is the ultimate quick and healthy treat! Packed with naturally sweet frozen strawberries and a ripe banana, this smoothie is enriched with the creaminess of plain Greek yogurt and your choice of milk for a silky texture. Customize the sweetness with a dash of honey or maple syrup, or enjoy it naturally sugar-free. Ready in just 5 minutes, this refreshing smoothie is perfect for breakfast or an afternoon pick-me-up, and it’s easy to make dairy-free by using almond or oat milk. With its vibrant flavor, minimal prep, and wholesome ingredients, this recipe is guaranteed to be your new go-to for a nutritious and satisfying drink!
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
Scan with your phone to download!
Ingredients
- 1.5 cups Frozen strawberries
- 1 medium Ripe banana
- 0.5 cups Plain Greek yogurt
- 0.75 cups Milk (dairy or non-dairy)
- 1 tablespoon Honey or maple syrup (optional, for sweetness)
Directions
Step 1
Add 1.5 cups of frozen strawberries to a blender.
Step 2
Peel and break apart 1 medium ripe banana, then add it to the blender.
Step 3
Scoop 0.5 cups of plain Greek yogurt into the blender.
Step 4
Pour in 0.75 cups of milk (dairy or non-dairy) for a creamy and smooth consistency.
Step 5
Optional: Add 1 tablespoon of honey or maple syrup if you prefer a sweeter smoothie.
Step 6
Blend all the ingredients on high speed until smooth and creamy. Stop to scrape down the sides of the blender as needed.
Step 7
Pour the smoothie into glasses and serve immediately. Enjoy!
Nutrition Facts
| Serving size | (666.5g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 428.7 |
| Total Fat 6.6g | 0% |
| Saturated Fat 3.9g | 0% |
| Polyunsaturated Fat 0.2g | |
| Cholesterol 27.2mg | 0% |
| Sodium 128.4mg | 0% |
| Total Carbohydrate 78.7g | 0% |
| Dietary Fiber 7.8g | 0% |
| Total Sugars 55.2g | |
| Protein 20.6g | 0% |
| Vitamin D 75.0IU | 0% |
| Calcium 412.6mg | 0% |
| Iron 2.1mg | 0% |
| Potassium 1213.2mg | 0% |
Source of Calories