Nutrition Facts for Frozen fruit slushy stuff

Frozen Fruit Slushy Stuff

Cool off with the vibrant and refreshing charm of Frozen Fruit Slushy Stuff—a quick, 10-minute recipe that blends frozen mixed berries, tropical mango chunks, and zesty orange juice into a naturally sweet, icy treat. This versatile slushy combines nutrient-packed fruits with optional honey for those who crave a hint of extra sweetness. Perfectly thickened with ice cubes, it boasts a smooth, frosty texture that’s irresistibly spoonable. Ideal as a guilt-free snack or dessert, this easy-to-make, no-cook recipe is perfect for summer days, kids’ parties, or whenever you need a burst of fruity freshness. Serve with a straw or spoon and savor each sip of this vibrant, antioxidant-rich creation!

Nutriscore Rating: 75/100
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Image of Frozen Fruit Slushy Stuff
Prep Time:10 mins
Cook Time:0 mins
Total Time:10 mins
Servings: 4

Ingredients

  • 2 cups frozen mixed berries
  • 1 cup frozen mango chunks
  • 1 cup orange juice
  • 1 tablespoon honey (optional)
  • 1 cup ice cubes

Directions

Step 1

1. In a blender, combine the frozen mixed berries, frozen mango chunks, and orange juice.

Step 2

2. Blend on high speed until the fruit begins to break down into a smooth consistency.

Step 3

3. Add the honey if you'd like extra sweetness, then toss in the ice cubes.

Step 4

4. Blend again until the mixture is fully pureed and achieves a thick, slushy-like texture.

Step 5

5. Taste and adjust sweetness if needed by adding a little more honey or orange juice.

Step 6

6. Pour into glasses and serve immediately with a straw or spoon for a fun, refreshing slushy treat.

Nutrition Facts

Serving size (541g)
Amount per serving % Daily Value*
Calories 204
Total Fat 0g 0%
Saturated Fat 0g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 1mg 0%
Total Carbohydrate 51.3g 0%
Dietary Fiber 10.0g 0%
Total Sugars 37.2g
Protein 2.1g 0%
Vitamin D 0IU 0%
Calcium 41mg 0%
Iron 0.9mg 0%
Potassium 251mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 0.0%
Protein: 3.9%
Carbs: 96.1%