Nutrition Facts for Frozen chicken one dish supper crock pot

Frozen Chicken One Dish Supper Crock Pot

Simplify dinner time with this comforting Frozen Chicken One Dish Supper Crock Pot recipe, a perfect solution for busy weeknights or meal prep. Featuring tender chicken breasts cooked straight from frozen, hearty baby carrots, creamy potatoes, and green beans, this one-pot meal brings balanced nutrition with minimal effort. The rich, savory broth made with chicken stock, cream of mushroom soup, garlic, and onion powder ensures every bite is packed with flavor, while uncooked rice absorbs the delicious juices as it slow cooks. With just 10 minutes of prep and a hands-off cook time in your slow cooker, this family-friendly recipe delivers a wholesome, satisfying meal that’s ready when you are. Perfect for anyone searching for crock pot chicken recipes, easy one-dish dinners, or effortless comfort food!

Nutriscore Rating: 76/100
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Image of Frozen Chicken One Dish Supper Crock Pot
Prep Time:10 mins
Cook Time:360 mins
Total Time:370 mins
Servings: 4

Ingredients

  • 4 pieces Frozen chicken breasts
  • 2 cups Baby carrots
  • 2 cups Cubed potatoes
  • 1 cup Frozen green beans
  • 2 cups Chicken broth
  • 1 can Cream of mushroom soup
  • 1 teaspoon Garlic powder
  • 1 teaspoon Onion powder
  • 1 teaspoon Salt
  • 0.5 teaspoon Black pepper
  • 1 cup Uncooked white or brown rice

Directions

Step 1

Place the frozen chicken breasts in the bottom of your slow cooker.

Step 2

Add the baby carrots, cubed potatoes, and frozen green beans on top of the chicken.

Step 3

In a medium bowl, whisk together the chicken broth, cream of mushroom soup, garlic powder, onion powder, salt, and black pepper until well combined.

Step 4

Pour the mixture evenly over the chicken and vegetables in the slow cooker.

Step 5

Sprinkle the uncooked rice over the top of the ingredients in the slow cooker, ensuring it is evenly distributed.

Step 6

Cover the slow cooker with the lid and set it to cook on LOW for 6-7 hours or on HIGH for 3-4 hours, until the chicken is fully cooked (165°F internal temperature) and the vegetables are tender.

Step 7

Once cooking is complete, gently stir the mixture to combine flavors before serving.

Step 8

Serve warm and enjoy your easy, hearty one-dish supper.

Nutrition Facts

Serving size (1637.6g)
Amount per serving % Daily Value*
Calories 2113.7
Total Fat 36.6g 0%
Saturated Fat 10.2g 0%
Polyunsaturated Fat 7.4g
Cholesterol 358.6mg 0%
Sodium 4426.2mg 0%
Total Carbohydrate 282.8g 0%
Dietary Fiber 20.1g 0%
Total Sugars 26.8g
Protein 157.2g 0%
Vitamin D 85.4IU 0%
Calcium 491.7mg 0%
Iron 9.9mg 0%
Potassium 4339.4mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 15.8%
Protein: 30.1%
Carbs: 54.1%