Frothy Melon Juice
Quench your thirst with the ultimate summer refresher: Frothy Melon Juice! This quick and easy recipe blends ripe melon—be it cantaloupe or honeydew—with a splash of lime juice, creamy milk or coconut milk, and just a touch of sweetness for a perfectly balanced beverage. The addition of cold water and ice ensures a light, airy texture, while a final blend creates a frothy, velvety finish that's irresistible. Garnished with fresh mint leaves, this hydrating drink is ideal for sunny days, brunches, or as a delightful non-alcoholic option for backyard gatherings. Ready in just 10 minutes, Frothy Melon Juice is hassle-free, naturally refreshing, and a surefire way to brighten any occasion.
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Ingredients
- 1 medium-sized ripe melon (cantaloupe or honeydew)
- 1.5 cups cold water
- 2 tablespoons granulated sugar or honey (optional)
- 1 tablespoon lime juice
- 1 cup ice cubes
- 0.5 cup milk or coconut milk
- 2 leaves fresh mint leaves (optional, for garnish)
Directions
Step 1
Cut the melon in half and scoop out the seeds using a spoon. Discard the seeds.
Step 2
Slice the melon into wedges, remove the outer rind, and cut the flesh into smaller chunks.
Step 3
Place the melon chunks into a blender. Add 1.5 cups of cold water, the lime juice, and the granulated sugar or honey (if using).
Step 4
Blend on high speed until the mixture is smooth and well-combined.
Step 5
Add 1 cup of ice cubes and 0.5 cup of milk or coconut milk to the blender. Blend again until frothy and creamy.
Step 6
Taste the juice and adjust the sweetness or lime juice as desired.
Step 7
Pour the frothy melon juice into glasses. Garnish with fresh mint leaves, if desired.
Step 8
Serve immediately and enjoy the refreshing drink!
Nutrition Facts
| Serving size | (1974.7g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 567.3 |
| Total Fat 3.3g | 0% |
| Saturated Fat 1.4g | 0% |
| Polyunsaturated Fat 0.0g | |
| Cholesterol 6mg | 0% |
| Sodium 253.0mg | 0% |
| Total Carbohydrate 131.5g | 0% |
| Dietary Fiber 11.0g | 0% |
| Total Sugars 126.0g | |
| Protein 14.4g | 0% |
| Vitamin D 62IU | 0% |
| Calcium 274.8mg | 0% |
| Iron 2.8mg | 0% |
| Potassium 3429.0mg | 0% |
Source of Calories