Nutrition Facts for Frittata with greens herbs and goat cheese

Frittata with Greens Herbs and Goat Cheese

Elevate your brunch game with this Frittata with Greens, Herbs, and Goat Cheese—a delightful dish that's as simple as it is elegant. Packed with wholesome leafy greens like spinach, a medley of fresh herbs including parsley, chives, and dill, and the creamy tang of crumbled goat cheese, this oven-baked frittata is bursting with flavor and nutrition. The recipe combines fluffy eggs and a touch of heavy cream for a light, custardy texture, while a sizzling blend of olive oil and butter adds richness to every bite. Ready in just 35 minutes, this versatile, gluten-free dish is perfect for breakfast, lunch, or dinner. Serve it warm or at room temperature, and let its vibrant herbaceous aroma and golden crust become the centerpiece of your table.

Nutriscore Rating: 58/100
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Image of Frittata with Greens Herbs and Goat Cheese
Prep Time:10 mins
Cook Time:25 mins
Total Time:35 mins
Servings: 4

Ingredients

  • 8 pieces large eggs
  • 0.25 cups heavy cream
  • 2 tablespoons olive oil
  • 1 tablespoon butter
  • 4 cups fresh spinach or other leafy greens
  • 2 tablespoons fresh parsley
  • 2 tablespoons fresh chives
  • 1 tablespoon fresh dill
  • 4 ounces goat cheese (crumbled)
  • 0.5 teaspoons salt
  • 0.25 teaspoons black pepper

Directions

Step 1

Preheat the oven to 375°F (190°C).

Step 2

In a medium bowl, whisk together the eggs, heavy cream, salt, and black pepper until well combined. Set aside.

Step 3

Heat a 10-12 inch oven-safe skillet over medium heat. Add the olive oil and butter, allowing the butter to melt and foam but not brown.

Step 4

Add the spinach (or other leafy greens) to the skillet and cook, stirring occasionally, until wilted, about 2-3 minutes. Remove from heat.

Step 5

Stir the chopped parsley, chives, and dill into the wilted greens in the skillet, spreading them evenly across the surface.

Step 6

Pour the egg mixture over the greens and gently tilt the skillet to ensure the eggs are evenly distributed.

Step 7

Sprinkle the crumbled goat cheese over the top, ensuring even coverage.

Step 8

Place the skillet in the preheated oven and bake for 20-25 minutes, or until the frittata is puffed, golden, and set in the center.

Step 9

Remove from the oven and allow the frittata to cool for 5 minutes before slicing into wedges.

Step 10

Serve warm or at room temperature, garnished with additional herbs if desired.

Nutrition Facts

Serving size (703.2g)
Amount per serving % Daily Value*
Calories 1444.3
Total Fat 124.1g 0%
Saturated Fat 50.9g 0%
Polyunsaturated Fat 3.0g
Cholesterol 1641.6mg 0%
Sodium 2425.8mg 0%
Total Carbohydrate 11.2g 0%
Dietary Fiber 2.0g 0%
Total Sugars 0.3g
Protein 70.9g 0%
Vitamin D 322.2IU 0%
Calcium 476.0mg 0%
Iron 11.3mg 0%
Potassium 1103.1mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 77.3%
Protein: 19.6%
Carbs: 3.1%