Frittata with Cherry Tomatoes and Baby Spinach
Elevate your brunch game with this colorful and nutrient-packed Frittata with Cherry Tomatoes and Baby Spinach. Bursting with juicy cherry tomatoes, fresh baby spinach, and a hint of garlic, this oven-baked frittata delivers a perfect balance of flavor and texture. Whisked eggs and creamy whole milk create a fluffy base, while a sprinkle of grated Parmesan cheese adds a deliciously savory finish. Quick and easy, this one-skillet recipe goes from stovetop to oven in just 30 minutes, making it an ideal choice for busy mornings or a light dinner. Garnished with aromatic fresh basil, this frittata is as visually stunning as it is satisfying. Perfect for meal prep or serving to guests, it’s a protein-packed dish that’s both wholesome and elegant.
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Ingredients
- 8 large eggs
- 0.25 cups whole milk
- 0.5 teaspoons salt
- 0.25 teaspoons black pepper
- 2 tablespoons olive oil
- 2 pieces garlic cloves, minced
- 1 cups cherry tomatoes, halved
- 2 cups baby spinach, fresh
- 0.25 cups grated Parmesan cheese
- 2 tablespoons fresh basil, chopped
Directions
Step 1
Preheat your oven to 375°F (190°C).
Step 2
In a medium-sized mixing bowl, whisk together the eggs, whole milk, salt, and black pepper until well combined. Set aside.
Step 3
Heat the olive oil in a large, oven-safe skillet over medium heat. Add the minced garlic and sauté for about 30 seconds, or until fragrant.
Step 4
Add the cherry tomatoes to the skillet and cook for 2-3 minutes, stirring occasionally, until they begin to soften.
Step 5
Stir in the fresh baby spinach and cook for an additional 2-3 minutes, or until wilted.
Step 6
Evenly distribute the vegetables across the bottom of the skillet, then pour the egg mixture over the top. Tilt the skillet slightly if needed to ensure the eggs spread evenly.
Step 7
Sprinkle the grated Parmesan cheese evenly over the egg mixture.
Step 8
Cook on the stovetop over medium heat for 3-4 minutes, or until the edges of the frittata begin to set.
Step 9
Transfer the skillet to the preheated oven and bake for 10-12 minutes, or until the frittata is fully set and lightly golden on top.
Step 10
Remove the frittata from the oven and let it cool for 5 minutes. Garnish with chopped fresh basil before slicing and serving. Enjoy!
Nutrition Facts
| Serving size | (732.8g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 997.5 |
| Total Fat 74.5g | 0% |
| Saturated Fat 22.0g | 0% |
| Polyunsaturated Fat 2.7g | |
| Cholesterol 1515.3mg | 0% |
| Sodium 2168.7mg | 0% |
| Total Carbohydrate 16.2g | 0% |
| Dietary Fiber 3.6g | 0% |
| Total Sugars 8.5g | |
| Protein 63.9g | 0% |
| Vitamin D 354.8IU | 0% |
| Calcium 622.7mg | 0% |
| Iron 9.7mg | 0% |
| Potassium 1372.8mg | 0% |
Source of Calories