Nutrition Facts for Frikadeller (danish meatballs)

Frikadeller (Danish Meatballs)

Bring the taste of Denmark to your table with Frikadeller, traditional Danish meatballs that are delightfully tender, flavorful, and perfect for any meal. This classic recipe combines a savory blend of ground pork and beef, finely chopped onion, breadcrumbs, and milk for a melt-in-your-mouth texture. Seasoned with just the right touch of salt and pepper, these pan-fried meatballs develop a perfectly golden crust in a mixture of butter and olive oil. Ready in under an hour, Frikadeller is an easy and satisfying dish that pairs beautifully with sides like boiled potatoes, tangy pickled beets, or a creamy mustard sauce. Perfect for family dinners or a Nordic-inspired feast, these Danish meatballs are a comforting, crowd-pleasing favorite you’ll make again and again.

Nutriscore Rating: 56/100
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Image of Frikadeller (Danish Meatballs)
Prep Time:20 mins
Cook Time:30 mins
Total Time:50 mins
Servings: 4

Ingredients

  • 500 grams ground pork
  • 250 grams ground beef
  • 1 large onion
  • 1 large egg
  • 250 ml milk
  • 80 grams breadcrumbs
  • 50 grams all-purpose flour
  • 2 teaspoons salt
  • 1 teaspoon black pepper
  • 50 grams butter
  • 2 tablespoons olive oil

Directions

Step 1

Finely chop the onion and set aside.

Step 2

In a large mixing bowl, combine the ground pork and ground beef.

Step 3

Add the chopped onion, egg, milk, and breadcrumbs to the meat mixture.

Step 4

Season the mixture with salt and black pepper. Mix until all ingredients are well incorporated.

Step 5

Sprinkle the flour over the mixture and mix again until just combined. Avoid over-mixing as this can make the frikadeller tough.

Step 6

Shape the mixture into meatballs of approximately 2-3 inches in diameter, using your hands to gently form them.

Step 7

In a large skillet, melt the butter with the olive oil over medium heat.

Step 8

Once the butter is melted and the oil is hot, add the meatballs to the skillet, ensuring they do not touch. Cook them in batches if necessary.

Step 9

Fry the frikadeller for about 5-6 minutes on each side, or until they are golden brown and cooked through.

Step 10

Transfer the cooked frikadeller to a plate lined with paper towels to absorb excess oil.

Step 11

Serve the frikadeller hot with your choice of sides, such as boiled potatoes, pickled beets, and a mustard or dill sauce.

Nutrition Facts

Serving size (1486.1g)
Amount per serving % Daily Value*
Calories 3566.1
Total Fat 242.5g 0%
Saturated Fat 91.8g 0%
Polyunsaturated Fat 6.0g
Cholesterol 982.8mg 0%
Sodium 6964.0mg 0%
Total Carbohydrate 135.8g 0%
Dietary Fiber 7.6g 0%
Total Sugars 28.3g
Protein 205.7g 0%
Vitamin D 190.7IU 0%
Calcium 634.5mg 0%
Iron 17.5mg 0%
Potassium 1350.4mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 61.5%
Protein: 23.2%
Carbs: 15.3%