Nutrition Facts for Frijoles charros rapidos quick cowboy beans

Frijoles Charros Rapidos Quick Cowboy Beans

Dive into the bold and comforting flavors of *Frijoles Charros Rápidos*—Quick Cowboy Beans—a hearty Mexican-inspired dish that delivers rich, smoky goodness in just 30 minutes! This one-pot wonder combines tender pinto beans simmered with crispy bacon, savory smoked sausage, and a medley of fresh ingredients like roma tomatoes, onions, and pickled jalapeños, all enhanced with warming spices like cumin. Perfect for busy weeknights, this recipe requires minimal prep yet packs maximum flavor, thanks to the use of pantry-friendly canned beans and vibrant garnishes like fresh cilantro and lime. Serve it as a satisfying main dish with corn tortillas or crusty bread, or pair it as a flavorful side for your favorite Mexican entrees. Whether you're feeding the family or hosting a casual gathering, these cowboy beans are sure to impress!

Nutriscore Rating: 73/100
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Image of Frijoles Charros Rapidos Quick Cowboy Beans
Prep Time:10 mins
Cook Time:20 mins
Total Time:30 mins
Servings: 4

Ingredients

  • 2 15-ounce cans canned pinto beans (with liquid)
  • 4 strips bacon, chopped
  • 6 ounces smoked sausage, sliced
  • 1 medium white onion, finely chopped
  • 3 cloves garlic, minced
  • 2 medium roma tomatoes, diced
  • 2 tablespoons pickled jalapeños, chopped
  • 2 tablespoons fresh cilantro, chopped
  • 1 cup chicken or vegetable broth
  • 1 teaspoon ground cumin
  • 0.5 teaspoon salt
  • 0.5 teaspoon black pepper
  • 1 lime fresh lime wedges (optional, for garnish)
  • 1 serving corn tortillas or crusty bread (optional, for serving)

Directions

Step 1

Heat a large skillet or pot over medium heat.

Step 2

Add the chopped bacon and cook until crispy, about 5 minutes. Remove with a slotted spoon and set aside, leaving the rendered bacon fat in the skillet.

Step 3

In the same skillet, add the sliced smoked sausage and cook until browned, about 3 minutes. Remove and set aside with the bacon.

Step 4

Add the chopped onion to the skillet and sauté until translucent, about 3-4 minutes.

Step 5

Stir in the minced garlic and cook for an additional 30 seconds until fragrant.

Step 6

Add the diced roma tomatoes and cook until softened, about 2-3 minutes.

Step 7

Pour in the canned pinto beans (including their liquid) and chicken or vegetable broth. Stir to combine.

Step 8

Add the cooked bacon, sausage, pickled jalapeños, ground cumin, salt, and black pepper. Stir well.

Step 9

Bring the mixture to a gentle simmer and let it cook uncovered for 10-12 minutes, allowing the flavors to meld and the liquid to slightly reduce.

Step 10

Turn off the heat and stir in the fresh cilantro.

Step 11

Serve the Frijoles Charros warm with a squeeze of lime juice, and optionally pair with corn tortillas or crusty bread for dipping.

Nutrition Facts

Serving size (1683.7g)
Amount per serving % Daily Value*
Calories 1675.9
Total Fat 79.6g 0%
Saturated Fat 26.8g 0%
Polyunsaturated Fat g
Cholesterol 186.1mg 0%
Sodium 6789.8mg 0%
Total Carbohydrate 156.0g 0%
Dietary Fiber 39.2g 0%
Total Sugars 14.0g
Protein 89.4g 0%
Vitamin D 0IU 0%
Calcium 436.1mg 0%
Iron 15.5mg 0%
Potassium 3450.7mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 42.2%
Protein: 21.1%
Carbs: 36.7%