Fried Potatoes Without the Fry

Discover the magic of "Fried Potatoes Without the Fry," a healthier twist on a comfort food classic that delivers crispy, golden perfection without the need for deep frying. These oven-baked potato wedges or cubes are seasoned to perfection with a blend of paprika, garlic powder, and optional dried rosemary for a burst of flavor in every bite. Using a clever trick of soaking the potatoes, tossing them in cornstarch, and roasting them at high heat, this easy recipe achieves a delightfully crunchy exterior with a tender, fluffy interior. Ready in just under an hour, these guilt-free "fried" potatoes are perfect as a side dish, appetizer, or snack, and pair wonderfully with your favorite dipping sauces. Plus, with its minimal oil and easy cleanup, it’s a winning addition to any meal!

Nutriscore Rating: 35/100

Prep Time:15 mins

Cook Time:35 mins

Total Time:50 mins

Servings: 4

Ingredients

• 4 medium Potatoes (golden or russet)
• 2 tablespoons Olive oil
• 1 teaspoon Paprika
• 1 teaspoon Garlic powder
• 0.5 teaspoon Dried rosemary (optional)
• 1 teaspoon Salt
• 0.5 teaspoon Black pepper
• 1 tablespoon Cornstarch

Directions

Step 1

Preheat your oven to 425°F (220°C). Line a large baking sheet with parchment paper or a silicone baking mat for easy cleanup.

Step 2

Wash and peel the potatoes if desired. Cut them into evenly sized wedges or cubes, about 1/2-inch thick for even cooking.

Step 3

Place the potato pieces in a large bowl and cover with cold water. Let them soak for 10 minutes — this helps remove excess starch for a crispier texture.

Step 4

Drain the potatoes and pat them completely dry using a clean kitchen towel or paper towels.

Step 5

In a small bowl, mix together the olive oil, paprika, garlic powder, dried rosemary (if using), salt, and black pepper.

Step 6

Sprinkle the cornstarch over the potatoes and toss until evenly coated. The cornstarch helps create that crispy exterior.

Step 7

Drizzle the seasoned olive oil mixture over the potatoes and toss to ensure all pieces are fully coated.

Step 8

Spread the coated potatoes in a single layer on the prepared baking sheet, making sure they’re not crowded. Overcrowding can prevent them from crisping up.

Step 9

Bake in the preheated oven for 30-35 minutes, flipping the potatoes halfway through to ensure even browning.

Step 10

Check for doneness: the potatoes should be golden brown and crispy on the outside, and tender on the inside. If needed, bake for an additional 5 minutes.

Step 11

Remove the potatoes from the oven and let them cool for 2-3 minutes before serving. Enjoy them as a side dish or snack with your favorite dipping sauce!

Nutrition Facts

Serving size	(48.9g)

Amount per serving	% Daily Value*
Calories	303.2

Total Fat 28.4g	0%
Saturated Fat 4.4g	0%
Polyunsaturated Fat 2.7g
Cholesterol 0mg	0%
Sodium 2365.4mg	0%
Total Carbohydrate 11.8g	0%
Dietary Fiber 1.6g	0%
Total Sugars 0.3g
Protein 1.0g	0%

Vitamin D 0IU	0%
Calcium 17.4mg	0%
Iron 1.2mg	0%
Potassium 95.2mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 83.3%

Protein: 1.3%

Carbs: 15.4%