Fried Green Beans with Coconut
Bring bold, tropical flavors to your table with these irresistible Fried Green Beans with Coconut—a crispy, golden-brown snack or side dish that’s sure to impress. Fresh, tender green beans are coated in a rich, coconut milk-based batter, then rolled in a crunchy mixture of unsweetened shredded coconut and panko breadcrumbs for an irresistible texture. Fried to perfection, each bite boasts a delightful contrast of creamy, nutty sweetness and savory seasoning, thanks to the addition of garlic powder and a hint of black pepper. Perfect for entertaining or spicing up weeknight dinners, these green beans are best served warm with a tangy yogurt dip or sweet chili sauce. Ready in just 35 minutes, this recipe is a quick and crowd-pleasing way to elevate a simple vegetable into a gourmet treat. Keywords: fried green beans, coconut batter, crispy vegetable snack, panko breadcrumbs, tropical recipes.
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Ingredients
- 400 grams fresh green beans, trimmed
- 60 grams all-purpose flour
- 30 grams cornstarch
- 1 teaspoon salt
- 0.5 teaspoon garlic powder
- 0.25 teaspoon ground black pepper
- 180 milliliters coconut milk
- 100 grams unsweetened shredded coconut
- 100 grams panko breadcrumbs
- 500 milliliters vegetable oil (for frying)
Directions
Step 1
Rinse the green beans thoroughly and trim off the ends. Pat them dry with a clean kitchen towel.
Step 2
In a medium bowl, whisk together the all-purpose flour, cornstarch, salt, garlic powder, and ground black pepper.
Step 3
Slowly pour the coconut milk into the dry ingredient mixture while whisking until a smooth batter forms. The batter should be thick enough to coat the green beans but still pourable.
Step 4
In a shallow dish, combine the shredded coconut and panko breadcrumbs. Mix well to evenly distribute the coconut.
Step 5
Set up a coating station: one bowl with the batter, one dish with the coconut-panko mixture, and a plate for the coated green beans.
Step 6
Dip each green bean into the batter, letting any excess drip off. Then roll the bean in the coconut-panko mixture, pressing gently to ensure even coating. Place the coated beans on the plate and repeat with the remaining green beans.
Step 7
In a deep skillet or frying pan, heat the vegetable oil over medium heat until it reaches 180°C (350°F). To test if the oil is ready, drop a small piece of batter into the oil; it should sizzle and rise to the surface immediately.
Step 8
Carefully fry the coated green beans in batches, avoiding overcrowding the pan. Fry each batch for 2-3 minutes, or until golden brown and crispy.
Step 9
Use a slotted spoon to transfer the fried green beans to a paper towel-lined plate to drain excess oil.
Step 10
Serve the fried green beans warm with your favorite dipping sauce, such as sweet chili or a tangy yogurt dip.
Nutrition Facts
| Serving size | (1377.9g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 5865.5 |
| Total Fat 569.0g | 0% |
| Saturated Fat 128.8g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 3139.1mg | 0% |
| Total Carbohydrate 222.1g | 0% |
| Dietary Fiber 34.4g | 0% |
| Total Sugars 40.3g | |
| Protein 36.0g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 233.3mg | 0% |
| Iron 15.0mg | 0% |
| Potassium 1662.7mg | 0% |
Source of Calories