Nutrition Facts for Fried eggs with kansas city style barbecue sauce for 1

Fried Eggs with Kansas City Style Barbecue Sauce for 1

Elevate your breakfast game with this bold and tangy recipe for Fried Eggs with Kansas City Style Barbecue Sauce, crafted perfectly for one. Featuring golden, buttery eggs with runny yolks, this dish is finished with a rich drizzle of smoky-sweet Kansas City barbecue sauce for a flavor-packed twist on a morning classic. In just 10 minutes, you’ll have a savory, crowd-pleasing dish made with simple ingredients like olive oil, butter, and a hint of fresh parsley for garnish. Perfect for barbecue lovers looking to add a unique spin to their breakfast or brunch, this recipe is a quick and satisfying single-serving delight.

Nutriscore Rating: 59/100
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Image of Fried Eggs with Kansas City Style Barbecue Sauce for 1
Prep Time:5 mins
Cook Time:5 mins
Total Time:10 mins
Servings: 1

Ingredients

  • 2 large egg
  • 1 tablespoon olive oil
  • 0.5 tablespoon unsalted butter
  • 2 tablespoons Kansas City-style barbecue sauce
  • 1 pinch salt
  • 1 pinch black pepper
  • 1 teaspoon fresh parsley (optional, for garnish)

Directions

Step 1

Heat a non-stick skillet over medium-low heat.

Step 2

Add olive oil and butter to the skillet. Allow the butter to melt completely and mix with the oil, forming a thin coat across the pan.

Step 3

Crack each egg into a small bowl or ramekin to avoid shell fragments. Carefully slide the eggs into the skillet, ensuring the yolks remain intact.

Step 4

Cook undisturbed for 2-3 minutes, or until the whites are set but the yolks remain runny (or longer if you prefer firmer yolks). Sprinkle the eggs with a pinch of salt and black pepper.

Step 5

While the eggs are cooking, gently heat the Kansas City-style barbecue sauce in a small saucepan or microwave until warm but not bubbling.

Step 6

Using a spatula, carefully transfer the fried eggs onto a plate. Drizzle the warmed barbecue sauce over the eggs.

Step 7

Garnish with fresh parsley if desired and serve immediately. Enjoy your tangy and savory fried eggs with a barbecue twist!

Nutrition Facts

Serving size (144.6g)
Amount per serving % Daily Value*
Calories 326.8
Total Fat 23.5g 0%
Saturated Fat 5.3g 0%
Polyunsaturated Fat 1.3g
Cholesterol 372mg 0%
Sodium 525.2mg 0%
Total Carbohydrate 15.3g 0%
Dietary Fiber 0.0g 0%
Total Sugars 13.7g
Protein 12.6g 0%
Vitamin D 82IU 0%
Calcium 64.6mg 0%
Iron 1.9mg 0%
Potassium 179.5mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 65.5%
Protein: 15.6%
Carbs: 18.9%