Nutrition Facts for Fried egg prosciutto frisee and blue cheese on ciabatta

Fried Egg Prosciutto Frisee and Blue Cheese on Ciabatta

Elevate your brunch game with this indulgent Fried Egg Prosciutto Frisée and Blue Cheese on Ciabatta recipe—a masterpiece of contrasting flavors and textures. Crispy toasted ciabatta serves as the perfect base for layers of savory prosciutto, tangy frisée dressed in zesty lemon juice, and creamy, pungent blue cheese crumbles. A golden fried egg with a runny yolk crowns this open-faced sandwich, delivering rich, velvety bites with every forkful. Ready in just 25 minutes, this elegant yet easy dish balances saltiness with freshness, making it perfect for weekend mornings or a quick but luxurious lunch. Serve it with a side salad or enjoy it solo as a bold, flavor-packed treat.

Nutriscore Rating: 64/100
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Image of Fried Egg Prosciutto Frisee and Blue Cheese on Ciabatta
Prep Time:10 mins
Cook Time:15 mins
Total Time:25 mins
Servings: 2

Ingredients

  • 1 loaf Ciabatta bread
  • 2 tablespoons Olive oil
  • 4 slices Prosciutto
  • 2 large Eggs
  • 1 cup Frisée
  • 2 ounces Blue cheese
  • 1 teaspoon Salt
  • 1 teaspoon Black pepper
  • 1 tablespoon Butter
  • 1 teaspoon Lemon juice

Directions

Step 1

Preheat a skillet over medium heat and slice the ciabatta loaf in half lengthwise. Cut each half into two equal portions for serving.

Step 2

Drizzle 1 tablespoon of olive oil over the cut sides of the ciabatta. Place the bread cut-side-down in the skillet and toast for 2-3 minutes, or until golden and crisp. Set aside.

Step 3

In the same skillet, add the remaining tablespoon of olive oil and lay the prosciutto slices flat. Cook for 1-2 minutes per side until crispy. Remove from the skillet and set aside on a paper towel-lined plate.

Step 4

Reduce the heat to medium-low. Add the butter to the skillet and allow it to melt. Crack the eggs into the skillet, being careful not to break the yolks. Sprinkle with a pinch of salt and black pepper. Cook for 3-4 minutes, or until the whites are set but the yolks are still runny. If desired, cover the skillet with a lid for softer yolks.

Step 5

In a small bowl, toss the frisée with the lemon juice, a pinch of salt, and a grind of black pepper for a light dressing.

Step 6

To assemble, place a portion of toasted ciabatta on each plate. Top each with 2 slices of crispy prosciutto, a handful of dressed frisée, and crumble about 1 ounce of blue cheese over the greens.

Step 7

Carefully place a fried egg on top of each sandwich. Serve immediately and enjoy the perfect balance of flavors and textures.

Nutrition Facts

Serving size (990.1g)
Amount per serving % Daily Value*
Calories 2260.2
Total Fat 90.1g 0%
Saturated Fat 26.5g 0%
Polyunsaturated Fat 4.8g
Cholesterol 480.6mg 0%
Sodium 6815.7mg 0%
Total Carbohydrate 283.9g 0%
Dietary Fiber 25.8g 0%
Total Sugars 1.8g
Protein 91.2g 0%
Vitamin D 95.6IU 0%
Calcium 521.3mg 0%
Iron 22.7mg 0%
Potassium 1196.0mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 35.1%
Protein: 15.8%
Carbs: 49.1%