Nutrition Facts for Fried cornbread with corn and chiles

Fried Cornbread with Corn and Chiles

Crispy, golden, and bursting with bold flavor, Fried Cornbread with Corn and Chiles takes a comforting Southern classic to the next level! Made with hearty yellow cornmeal and a touch of sweetness, this cornbread is studded with tender corn kernels and smoky, spicy green chiles for a delightful contrast in texture and taste. The batter comes together effortlessly with pantry staples like flour, baking powder, and milk, then gets pan-fried to perfection, creating an irresistibly crisp exterior and a tender, fluffy interior. Perfect as a side dish for chili, barbecue, or soups, these savory cornbread patties are a crowd-pleasing favorite that’s quick and easy to make. Pair them with sour cream or a sprinkle of fresh herbs for a finishing touch that will leave everyone wanting more.

Nutriscore Rating: 60/100
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Image of Fried Cornbread with Corn and Chiles
Prep Time:15 mins
Cook Time:20 mins
Total Time:35 mins
Servings: 4

Ingredients

  • 1 cup Yellow cornmeal
  • 0.5 cup All-purpose flour
  • 1 tablespoon Granulated sugar
  • 1 teaspoon Baking powder
  • 0.5 teaspoon Salt
  • 1 Egg
  • 0.75 cup Whole milk
  • 0.5 cup Canned sweet corn kernels (drained)
  • 0.25 cup Diced green chiles (mild or spicy, canned or fresh)
  • 2 tablespoons Unsalted butter (melted)
  • 0.5 cup Vegetable oil (for frying)

Directions

Step 1

In a large mixing bowl, whisk together the cornmeal, flour, sugar, baking powder, and salt.

Step 2

In a smaller bowl, beat the egg and mix it with the milk and melted butter.

Step 3

Pour the wet ingredients into the dry ingredients and stir until combined but not overmixed.

Step 4

Gently fold in the corn kernels and diced green chiles, ensuring they are evenly distributed throughout the batter.

Step 5

In a large skillet, heat the vegetable oil over medium heat until it reaches 350°F (or when a small drop of batter sizzles immediately upon contact).

Step 6

Scoop about 2 tablespoons of batter per cornbread into the skillet. Flatten each slightly with the back of a spoon to form small patties.

Step 7

Fry each piece for 2-3 minutes on one side, or until golden brown and crispy. Flip and cook for another 2 minutes on the other side.

Step 8

Remove from the skillet and place on a plate lined with paper towels to drain excess oil.

Step 9

Repeat with the remaining batter, ensuring the skillet does not overcrowd.

Step 10

Serve warm as a side dish, topped with sour cream or a sprinkle of fresh herbs if desired.

Nutrition Facts

Serving size (788.8g)
Amount per serving % Daily Value*
Calories 2365.1
Total Fat 162.1g 0%
Saturated Fat 37.8g 0%
Polyunsaturated Fat 1.9g
Cholesterol 280.0mg 0%
Sodium 2330.4mg 0%
Total Carbohydrate 215.1g 0%
Dietary Fiber 16.8g 0%
Total Sugars 31.9g
Protein 33.8g 0%
Vitamin D 128.5IU 0%
Calcium 275.6mg 0%
Iron 8.7mg 0%
Potassium 980.3mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 59.4%
Protein: 5.5%
Carbs: 35.1%