Fried Cauliflower with Tahini Sauce

Crispy, golden, and irresistibly flavorful, Fried Cauliflower with Tahini Sauce is a Middle Eastern-inspired delight that turns a humble vegetable into a show-stopping dish. This recipe features bite-sized cauliflower florets dipped in a light, airy batter made with flour, cornstarch, and baking powder, then fried to perfection for a satisfying crunch. The creamy tahini sauce, infused with zesty lemon juice, garlic, and paprika, adds a rich and tangy contrast, making every bite a burst of flavor. Perfect as an appetizer, snack, or vegetarian side dish, the dish can be garnished with fresh parsley for a pop of color and freshness. Ready in just 35 minutes, this easy-to-make, crowd-pleasing recipe is a must-try for fans of crispy vegetables and bold flavors.

Nutriscore Rating: 60/100

Prep Time:20 mins

Cook Time:15 mins

Total Time:35 mins

Servings: 4

Ingredients

• 1 head Cauliflower
• 1 cup All-purpose flour
• 2 tablespoons Cornstarch
• 1 teaspoon Baking powder
• 1 teaspoon Salt
• 0.5 teaspoon Ground black pepper
• 1 cup Water
• 3 cups Vegetable oil
• 0.25 cup Tahini
• 2 tablespoons Lemon juice
• 1 clove Garlic
• 3 tablespoons Water (for the tahini sauce)
• 0.25 teaspoon Paprika
• 2 tablespoons Parsley (optional, for garnish)

Directions

Step 1

Cut the cauliflower into bite-sized florets and set aside.

Step 2

In a medium bowl, whisk together the flour, cornstarch, baking powder, salt, and black pepper.

Step 3

Slowly add 1 cup of water to the dry mixture while whisking to create a smooth batter.

Step 4

Heat the vegetable oil in a deep pot or skillet over medium-high heat to 350°F (175°C).

Step 5

Dip the cauliflower florets into the batter, ensuring they are fully coated. Allow any excess batter to drip off.

Step 6

Carefully fry the florets in batches, avoiding overcrowding the pan, until they are golden brown and crispy, about 4-5 minutes per batch.

Step 7

Remove the fried florets with a slotted spoon and transfer them to a plate lined with paper towels to drain excess oil.

Step 8

For the tahini sauce, combine the tahini, lemon juice, minced garlic, water, and paprika in a small bowl. Whisk until smooth and creamy. Adjust the consistency with a little more water, if needed.

Step 9

Transfer the fried cauliflower to a serving dish, drizzle with tahini sauce, and garnish with chopped parsley, if desired.

Step 10

Serve immediately while the cauliflower is still hot and crispy.

Nutrition Facts

Serving size	(1799.3g)

Amount per serving	% Daily Value*
Calories	6457.3

Total Fat 666.8g	0%
Saturated Fat 96.6g	0%
Polyunsaturated Fat 403.4g
Cholesterol 0mg	0%
Sodium 3797.9mg	0%
Total Carbohydrate 151.9g	0%
Dietary Fiber 23.2g	0%
Total Sugars 13.0g
Protein 37.8g	0%

Vitamin D 0IU	0%
Calcium 4815.2mg	0%
Iron 21437.5mg	0%
Potassium 2307.7mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 88.8%

Protein: 2.2%

Carbs: 9.0%