Fried Calf Liver Sudanese Style
Discover the rich and vibrant flavors of Fried Calf Liver Sudanese Style, a dynamic dish that transforms a humble ingredient into a culinary masterpiece. Tender strips of calf liver are sautéed to perfection with golden caramelized onions, fragrant garlic, and a touch of fiery green chili, then infused with warming spices like coriander, cumin, and turmeric. A drizzle of zesty lime or lemon juice adds a tangy freshness, while a garnish of fresh parsley completes the dish with a burst of color and herbaceous flavor. Quick to prepare and bursting with bold, aromatic notes, this Sudanese-inspired recipe is perfect for a hearty weeknight meal or an adventurous addition to your dining table. Serve it with warm flatbread, fluffy rice, or a crisp salad for a satisfying, globally-inspired feast. Keywords: Sudanese cuisine, fried calf liver, quick dinner recipe, aromatic spices, hearty meal ideas.
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Ingredients
- 500 grams calf liver
- 1 large onion
- 2 cloves garlic
- 2 small green chili
- 1 teaspoon ground coriander
- 1 teaspoon ground cumin
- 0.5 teaspoon ground turmeric
- 3 tablespoons vegetable oil
- 1 tablespoon lime or lemon juice
- 1 teaspoon salt
- 0.5 teaspoon black pepper
- 2 tablespoons fresh parsley
Directions
Step 1
Rinse the calf liver under cold water and pat it dry with paper towels. Cut the liver into thin, bite-sized pieces.
Step 2
Peel and finely slice the onion. Mince the garlic and green chili.
Step 3
In a large skillet, heat the vegetable oil over medium-high heat.
Step 4
Add the sliced onions to the skillet and sauté until golden brown, about 5-7 minutes.
Step 5
Stir in the minced garlic and green chili and cook for an additional 1 minute until fragrant.
Step 6
Add the calf liver slices to the skillet. Sprinkle with ground coriander, cumin, turmeric, salt, and black pepper. Stir well to coat the liver in the spices.
Step 7
Cook the liver for 6-8 minutes, stirring occasionally, until it is browned on the outside and just cooked through. Be careful not to overcook to keep the liver tender.
Step 8
Remove the skillet from heat and drizzle the lime or lemon juice over the liver. Stir to combine.
Step 9
Garnish with freshly chopped parsley and serve hot alongside flatbread, rice, or a fresh salad.
Nutrition Facts
| Serving size | (803.4g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 1114.2 |
| Total Fat 58.7g | 0% |
| Saturated Fat 14.2g | 0% |
| Polyunsaturated Fat 29.5g | |
| Cholesterol 1160mg | 0% |
| Sodium 3761.2mg | 0% |
| Total Carbohydrate 64.4g | 0% |
| Dietary Fiber 8.1g | 0% |
| Total Sugars 20.0g | |
| Protein 88.2g | 0% |
| Vitamin D 160IU | 0% |
| Calcium 177.8mg | 0% |
| Iron 23.8mg | 0% |
| Potassium 2009.8mg | 0% |
Source of Calories