Nutrition Facts for Fried boiled eggs

Fried Boiled Eggs

Transform your everyday eggs into a golden, crispy delight with this mouthwatering recipe for Fried Boiled Eggs! Perfectly boiled eggs are sliced, seasoned with a bold blend of paprika, garlic powder, and black pepper, then pan-fried to achieve a tantalizingly crispy crust. This quick and easy dish, ready in just 20 minutes, shines as a protein-packed snack, a crowd-pleasing appetizer, or a unique addition to your brunch table. Garnished with fresh parsley for a burst of color and flavor, these fried egg halves are irresistibly crispy on the outside and tender on the inside. Whether you're elevating a classic or exploring a new twist on eggs, this simple yet flavorful recipe will leave you craving more.

Nutriscore Rating: 56/100
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Image of Fried Boiled Eggs
Prep Time:10 mins
Cook Time:10 mins
Total Time:20 mins
Servings: 2

Ingredients

  • 4 whole Eggs
  • 4 tablespoons Vegetable oil
  • 0.5 teaspoon Salt
  • 0.25 teaspoon Ground black pepper
  • 0.5 teaspoon Paprika
  • 0.5 teaspoon Garlic powder
  • 1 tablespoon Fresh parsley (optional, for garnish)

Directions

Step 1

Place the eggs in a pot and cover them with water. Bring the water to a boil over medium-high heat and let the eggs boil for 10 minutes.

Step 2

Once boiled, transfer the eggs to a bowl of ice water to stop the cooking process. Allow them to cool for about 5 minutes.

Step 3

Peel the eggs gently, ensuring the surface remains smooth and intact.

Step 4

Using a sharp knife, slice each egg in half lengthwise.

Step 5

In a small bowl, mix the salt, ground black pepper, paprika, and garlic powder together to create a seasoning mix.

Step 6

Sprinkle the seasoning mix evenly over the cut sides of the boiled egg halves.

Step 7

Heat the vegetable oil in a skillet over medium heat until it shimmers but does not smoke.

Step 8

Place the seasoned eggs in the skillet cut-side down and fry for 2-3 minutes until the edges turn golden and slightly crispy. Be careful not to overcrowd the pan; fry in batches if necessary.

Step 9

Flip the eggs carefully and fry the rounded sides for an additional 1-2 minutes.

Step 10

Remove the eggs from the skillet and place them on a paper towel-lined plate to drain any excess oil.

Step 11

Garnish with freshly chopped parsley if desired, and serve immediately while warm. Enjoy!

Nutrition Facts

Serving size (262.3g)
Amount per serving % Daily Value*
Calories 744.5
Total Fat 71.4g 0%
Saturated Fat 13.7g 0%
Polyunsaturated Fat 33.6g
Cholesterol 744mg 0%
Sodium 1466.0mg 0%
Total Carbohydrate 3.2g 0%
Dietary Fiber 0.6g 0%
Total Sugars 0.9g
Protein 25.6g 0%
Vitamin D 164IU 0%
Calcium 118.4mg 0%
Iron 3.9mg 0%
Potassium 317.5mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 84.8%
Protein: 13.5%
Carbs: 1.7%