Nutrition Facts for Frida's special sauce

Frida's Special Sauce

Creamy, smoky, and tangy, Frida's Special Sauce is a flavor-packed condiment that will elevate any dish it touches. This versatile recipe blends Greek yogurt and mayonnaise for a rich base, balanced with the zesty brightness of fresh lime juice and a touch of honey. Chipotle peppers in adobo sauce add a bold, smoky kick, while smoked paprika and ground cumin bring earthy warmth. Fresh cilantro and garlic provide herbaceous depth, and a drizzle of olive oil ensures a silky, luxurious texture. Ready in just 10 minutes, this sauce is perfect as a zesty dip, a vibrant taco topping, or a dressing for salads and grain bowls. Whether you're hosting taco night or looking to add a gourmet twist to everyday meals, Frida's Special Sauce is your go-to recipe!

Nutriscore Rating: 56/100
Want to add this food to your meal log?
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
SnapCalorie App QR Code

Scan with your phone to download!

Image of Frida's Special Sauce
Prep Time:10 mins
Cook Time:0 mins
Total Time:10 mins
Servings: 8

Ingredients

  • 1 cup Greek yogurt
  • 0.25 cup Mayonnaise
  • 2 tablespoons Lime juice
  • 1 tablespoon Honey
  • 1 large Garlic clove
  • 1 teaspoon Smoked paprika
  • 1 teaspoon Ground cumin
  • 2 small peppers Chipotle peppers in adobo sauce
  • 0.25 cup Fresh cilantro
  • 1 teaspoon Salt
  • 0.5 teaspoon Black pepper
  • 2 tablespoons Olive oil

Directions

Step 1

Peel the garlic clove and roughly chop it to make it easier to blend.

Step 2

In a blender or food processor, combine the Greek yogurt, mayonnaise, lime juice, honey, smoked paprika, ground cumin, and salt.

Step 3

Add the chipotle peppers in adobo sauce along with about 1 teaspoon of the adobo sauce for extra depth of flavor. Adjust the number of peppers based on your preferred spice level.

Step 4

Add the fresh cilantro leaves and roughly chopped garlic to the blender.

Step 5

Drizzle in the olive oil to create a smooth emulsion.

Step 6

Blend on high until the mixture is completely smooth and creamy. Scrap down the sides if needed to ensure all ingredients are fully incorporated.

Step 7

Taste and adjust seasoning with more lime juice, salt, or pepper as desired.

Step 8

Pour the sauce into a jar or airtight container and refrigerate for at least 30 minutes to allow the flavors to meld together.

Step 9

Use as a topping, dip, or dressing as desired. Store in the fridge for up to 1 week.

Nutrition Facts

Serving size (461.7g)
Amount per serving % Daily Value*
Calories 976.1
Total Fat 74.2g 0%
Saturated Fat 9.2g 0%
Polyunsaturated Fat 2.7g
Cholesterol 66.8mg 0%
Sodium 2845.9mg 0%
Total Carbohydrate 52.9g 0%
Dietary Fiber 2.9g 0%
Total Sugars 26.0g
Protein 18.7g 0%
Vitamin D 0IU 0%
Calcium 239.6mg 0%
Iron 3.5mg 0%
Potassium 562.3mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 70.0%
Protein: 7.8%
Carbs: 22.2%