Fresh Vegetable Juice V8 Double

Bursting with vibrant, garden-fresh flavors, this Fresh Vegetable Juice V8 Double is the ultimate homemade vegetable juice recipe for health-conscious individuals. Packed with a medley of ripe tomatoes, crisp carrots, crunchy celery, and nutrient-rich spinach, this blend is a powerhouse of vitamins and minerals. Accented with parsley, red bell pepper, cucumber, and a touch of garlic, its savory depth is perfectly balanced with zesty lemon juice and a hint of Worcestershire sauce for a bold, tangy kick. Easily prepared in just 15 minutes and naturally dairy-free and vegan, this refreshing juice is strained for a silky-smooth texture and chilled for a crisp finish. Enjoy it as a revitalizing morning drink or a midday boost, and savor the fresh goodness of homemade vegetable juice tailored to your taste.

Nutriscore Rating: 81/100

Prep Time:15 mins

Cook Time:0 mins

Total Time:15 mins

Servings: 6

Ingredients

• 8 large Tomatoes
• 4 medium Carrots
• 4 large Celery Stalks
• 2 cups Spinach Leaves
• 0.5 cup Parsley
• 1 large Red Bell Pepper
• 1 large Cucumber
• 0.5 medium Onion
• 2 cloves Garlic
• 2 tablespoons Lemon Juice
• 1 teaspoon Worcestershire Sauce
• 1 teaspoon Salt
• 0.5 teaspoon Black Pepper
• 1 cup Water
• 1 cup Ice Cubes

Directions

Step 1

Wash all the vegetables thoroughly under cold water.

Step 2

Roughly chop the tomatoes, carrots, celery, red bell pepper, cucumber, and onion into chunks for easier blending.

Step 3

Peel the garlic cloves.

Step 4

In a high-speed blender or juicer, add the tomatoes, carrots, celery, spinach leaves, parsley, red bell pepper, cucumber, onion, and garlic. Blend until smooth.

Step 5

Add the lemon juice, Worcestershire sauce, salt, pepper, and water to the blender. Blend again until fully combined and the texture is smooth.

Step 6

Place a fine mesh strainer or cheesecloth over a large bowl or jug. Pour the blended juice mixture through the strainer, pressing it with a spatula or spoon to extract as much liquid as possible. Discard the pulp or save it for another recipe (like a veggie soup).

Step 7

Transfer the strained juice back into the blender if you'd like it chilled. Add the ice cubes and pulse until the juice is cold and slightly frothy.

Step 8

Taste the juice and adjust seasoning as needed with additional salt, pepper, or lemon juice.

Step 9

Pour the juice into glasses and serve immediately for the freshest flavor. Alternatively, store in a covered container in the refrigerator for up to 3 days.

Nutrition Facts

Serving size	(2667.5g)

Amount per serving	% Daily Value*
Calories	566.8

Total Fat 6.5g	0%
Saturated Fat 1.0g	0%
Polyunsaturated Fat 1.5g
Cholesterol 0mg	0%
Sodium 2901.4mg	0%
Total Carbohydrate 120.3g	0%
Dietary Fiber 34.1g	0%
Total Sugars 65.1g
Protein 22.1g	0%

Vitamin D 0IU	0%
Calcium 501.2mg	0%
Iron 10.0mg	0%
Potassium 5718.0mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 9.3%

Protein: 14.1%

Carbs: 76.6%