Fresh Tomatoes with Caper Dressing

Elevate your summer meals with the vibrant and flavorful "Fresh Tomatoes with Caper Dressing" recipe — a light, Mediterranean-inspired dish perfect as an appetizer or side. Ripe, juicy tomatoes take center stage, paired with a zesty dressing made from extra-virgin olive oil, tangy capers, fresh lemon juice, Dijon mustard, and aromatic garlic. Chopped parsley adds a bright, herbaceous touch, while a hint of black pepper ties the flavors together. With just 10 minutes of prep and no cooking required, this dish is as easy as it is impressive. Serve it as a refreshing accompaniment to grilled meats, crusty bread, or pasta to bring a burst of sunshine to your table.

Nutriscore Rating: 77/100

Prep Time:10 mins

Cook Time:0 mins

Total Time:10 mins

Servings: 4

Ingredients

• 4 large ripe tomatoes
• 3 tablespoons extra-virgin olive oil
• 2 tablespoons capers
• 1 tablespoon lemon juice
• 1 teaspoon Dijon mustard
• 1 clove garlic
• 2 tablespoons fresh parsley
• 0.5 teaspoon salt
• 0.25 teaspoon black pepper

Directions

Step 1

Wash the tomatoes thoroughly under running water and pat them dry with a clean kitchen towel.

Step 2

Slice the tomatoes into rounds about 1/4-inch thick, and arrange them on a serving platter in a single layer or overlapping slightly.

Step 3

In a small bowl, whisk together the olive oil, lemon juice, Dijon mustard, and salt until the mixture is emulsified and smooth.

Step 4

Rinse the capers under water to remove excess brine, if desired. Pat them dry with a paper towel and chop them finely.

Step 5

Finely mince the garlic clove and fresh parsley.

Step 6

Stir the chopped capers, minced garlic, and parsley into the dressing. Add black pepper to taste and whisk to combine.

Step 7

Drizzle the caper dressing evenly over the sliced tomatoes, ensuring every piece gets a touch of the dressing.

Step 8

Let the dish sit for about 5 minutes to allow the flavors to meld together.

Step 9

Serve immediately as a fresh side dish or light appetizer. Optionally, garnish with additional parsley or a sprinkle of flakey sea salt before serving.

Nutrition Facts

Serving size	(819.9g)

Amount per serving	% Daily Value*
Calories	514.1

Total Fat 43.2g	0%
Saturated Fat 5.7g	0%
Polyunsaturated Fat 0.0g
Cholesterol 0mg	0%
Sodium 1741.6mg	0%
Total Carbohydrate 31.9g	0%
Dietary Fiber 9.8g	0%
Total Sugars 19.5g
Protein 7.5g	0%

Vitamin D 0IU	0%
Calcium 99.2mg	0%
Iron 3.1mg	0%
Potassium 1830.0mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 71.2%

Protein: 5.5%

Carbs: 23.4%