Nutrition Facts for Fresh tomato salad with herb vinaigrette

Fresh Tomato Salad with Herb Vinaigrette

Bursting with vibrant summer flavors, this Fresh Tomato Salad with Herb Vinaigrette is a quick and easy side dish that highlights peak-season produce. Juicy, ripe tomatoes and thinly sliced red onion are elevated by a tangy, herbaceous vinaigrette made with extra virgin olive oil, red wine vinegar, Dijon mustard, and a touch of honey for balance. Fragrant basil and fresh parsley add a refreshing touch, while a hint of garlic brings depth to the dressing. Ready in just 15 minutes with no cooking required, this salad is the perfect accompaniment to grilled meats, crusty bread, or as a standalone light dish. Serve it at room temperature to savor the garden-fresh flavors in every bite.

Nutriscore Rating: 78/100
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Image of Fresh Tomato Salad with Herb Vinaigrette
Prep Time:15 mins
Cook Time:0 mins
Total Time:15 mins
Servings: 4

Ingredients

  • 4 large ripe tomatoes
  • 0.5 red onion
  • 10 large fresh basil leaves
  • 0.25 cup extra virgin olive oil
  • 2 tablespoons red wine vinegar
  • 1 teaspoon honey
  • 1 teaspoon Dijon mustard
  • 1 clove garlic
  • 0.5 teaspoon salt
  • 0.25 teaspoon freshly ground black pepper
  • 2 tablespoons fresh parsley

Directions

Step 1

Start by washing and drying the tomatoes and basil leaves. Slice the tomatoes into thick rounds and place them in a large salad bowl.

Step 2

Peel the red onion and slice it thinly. Add the sliced onions to the salad bowl with the tomatoes.

Step 3

Roughly tear the basil leaves and sprinkle them over the tomatoes and onions.

Step 4

To make the vinaigrette, peel and finely mince the garlic clove. In a small bowl, whisk together the minced garlic, extra virgin olive oil, red wine vinegar, honey, Dijon mustard, salt, and freshly ground black pepper.

Step 5

Chop the fresh parsley finely and add it to the vinaigrette. Whisk until the dressing is well combined.

Step 6

Pour the herb vinaigrette over the tomato salad and toss gently to ensure the tomatoes are evenly coated.

Step 7

Let the salad sit for about 5 minutes before serving to allow the flavors to meld.

Step 8

Serve the salad at room temperature to best enjoy the fresh flavors.

Nutrition Facts

Serving size (964.0g)
Amount per serving % Daily Value*
Calories 705.1
Total Fat 59.0g 0%
Saturated Fat 8.0g 0%
Polyunsaturated Fat 0.0g
Cholesterol 0mg 0%
Sodium 1340.4mg 0%
Total Carbohydrate 44.9g 0%
Dietary Fiber 12.2g 0%
Total Sugars 28.2g
Protein 9.6g 0%
Vitamin D 0IU 0%
Calcium 176.7mg 0%
Iron 4.6mg 0%
Potassium 2109.8mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 70.9%
Protein: 5.1%
Carbs: 24.0%