Fresh Tomato Chicken
Elevate your weeknight dinner routine with this vibrant and flavorful Fresh Tomato Chicken recipe! Tender, juicy chicken breasts are perfectly seasoned and seared to a golden brown before simmering in a luscious sauce made from fresh, ripe tomatoes, aromatic garlic, and a splash of chicken broth. Highlighted with fragrant basil and a hint of oregano, this dish strikes the perfect balance of hearty and refreshing. Ready in just 40 minutes, it’s a quick, one-skillet dinner that’s as easy as it is delicious. Serve it over pasta, rice, or alongside a crisp salad for a meal bursting with Mediterranean-inspired goodness. Perfect for busy evenings or impressing guests, this recipe brings fresh and wholesome ingredients to your table with ease.
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Ingredients
- 4 pieces Chicken breasts
- 4 cups Fresh tomatoes (chopped)
- 3 cloves Garlic cloves (minced)
- 3 tablespoons Olive oil
- 1 cup Fresh basil leaves (chopped)
- 1 teaspoon Dried oregano
- 1 teaspoon Salt
- 0.5 teaspoons Black pepper
- 0.25 teaspoons Crushed red pepper flakes (optional)
- 0.5 cups Chicken broth
Directions
Step 1
Season the chicken breasts with half of the salt, black pepper, and dried oregano evenly on both sides.
Step 2
Heat 2 tablespoons of olive oil in a large skillet over medium-high heat.
Step 3
Add the chicken breasts to the skillet and sear for 3-4 minutes per side, until golden brown. Remove the chicken from the skillet and set aside.
Step 4
In the same skillet, reduce the heat to medium and add the remaining tablespoon of olive oil.
Step 5
Add the minced garlic and sauté for 1 minute until fragrant, being careful not to let it burn.
Step 6
Stir in the chopped fresh tomatoes, the remaining salt and pepper, and the red pepper flakes (if using). Cook for 5 minutes, stirring frequently, until the tomatoes start to soften and release their juices.
Step 7
Add the chicken broth to the skillet and bring to a gentle simmer.
Step 8
Return the seared chicken breasts to the skillet, nestling them into the tomato mixture. Spoon some of the sauce over the chicken.
Step 9
Reduce the heat to low, cover the skillet, and let the chicken simmer for 12-15 minutes, or until fully cooked and no longer pink in the center (internal temperature should read 165°F).
Step 10
Stir in the fresh basil during the last 2 minutes of cooking.
Step 11
Serve the Fresh Tomato Chicken hot, spooning the tomato sauce over the chicken. Pair with pasta, rice, or a side salad.
Nutrition Facts
| Serving size | (1430.3g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 1271.1 |
| Total Fat 26.2g | 0% |
| Saturated Fat 6.8g | 0% |
| Polyunsaturated Fat 0g | |
| Cholesterol 572.0mg | 0% |
| Sodium 3179.1mg | 0% |
| Total Carbohydrate 28.4g | 0% |
| Dietary Fiber 8.4g | 0% |
| Total Sugars 15.8g | |
| Protein 221.5g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 165.4mg | 0% |
| Iron 8.0mg | 0% |
| Potassium 1585.5mg | 0% |
Source of Calories