Fresh Tomato Basil Salad Weight Watchers
Brighten up your table with this Fresh Tomato Basil Salad, a delightfully simple and Weight Watchers-friendly recipe that bursts with the flavors of summer. Juicy, ripe tomatoes are paired with aromatic fresh basil and drizzled with a perfectly balanced vinaigrette made from extra virgin olive oil, balsamic vinegar, and a hint of garlic. This salad comes together in just 10 minutes, making it an ideal go-to for a quick, healthy appetizer, side dish, or snack. For added indulgence, optional mozzarella balls (bocconcini) bring a creamy, satisfying touch while still keeping things light. Whether you're counting points or just savoring fresh, wholesome ingredients, this vibrant salad is a win for any occasion.
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Ingredients
- 4 medium ripe tomatoes
- 10 large fresh basil leaves
- 1 tablespoon extra virgin olive oil
- 1 tablespoon balsamic vinegar
- 0.25 teaspoon salt
- 0.25 teaspoon black pepper
- 1 minced garlic clove
- 8 pieces optional mozzarella balls (bocconcini)
Directions
Step 1
Wash the tomatoes and pat them dry with a clean kitchen towel.
Step 2
Slice the tomatoes into wedges or thick slices, depending on your preference, and arrange them on a serving platter.
Step 3
Wash the fresh basil leaves and gently pat them dry. Tear them into smaller pieces for a rustic look, or leave them whole, and scatter them over the tomatoes.
Step 4
In a small mixing bowl, whisk together the olive oil, balsamic vinegar, minced garlic, salt, and black pepper until well combined.
Step 5
Drizzle the vinaigrette evenly over the tomatoes and basil.
Step 6
If using, add the mozzarella balls on top of the salad for an extra creamy touch.
Step 7
Serve immediately as a light appetizer, side dish, or snack.
Nutrition Facts
| Serving size | (777.1g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 684.5 |
| Total Fat 41.3g | 0% |
| Saturated Fat 24.0g | 0% |
| Cholesterol 120.0mg | 0% |
| Sodium 1019.4mg | 0% |
| Total Carbohydrate 32.9g | 0% |
| Dietary Fiber 7.7g | 0% |
| Total Sugars 23.2g | |
| Protein 46.4g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 927.7mg | 0% |
| Iron 4.3mg | 0% |
| Potassium 1541.3mg | 0% |
Source of Calories