Fresh Tomato and Avocado Salad
Brighten up your table with this vibrant Fresh Tomato and Avocado Salad, a refreshing dish that comes together in just 15 minutes! Bursting with the natural sweetness of ripe tomatoes and the creamy richness of avocados, this simple yet satisfying salad is elevated by the zing of fresh lime juice, aromatic cilantro, and a drizzle of extra virgin olive oil. Thinly sliced red onion adds a tangy crunch, while a sprinkle of salt and black pepper balances every bite. Perfect as a light appetizer, a side dish for grilled meats, or a quick lunch, this no-cook recipe is as healthy as it is delicious. Whether you're looking for a gluten-free, vegan, or keto-friendly option, this salad is a perfect match for any occasion.
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Ingredients
- 4 medium ripe tomatoes
- 2 medium ripe avocados
- 0.5 medium red onion
- 0.25 cup fresh cilantro
- 2 tablespoons lime juice
- 2 tablespoons extra virgin olive oil
- 0.5 teaspoon salt
- 0.25 teaspoon black pepper
Directions
Step 1
Wash and dry the tomatoes, avocados, cilantro, and red onion.
Step 2
Cut the tomatoes into bite-sized wedges and place them in a large bowl.
Step 3
Slice the avocados in half, remove the pit, and carefully scoop out the flesh. Cut the avocado into chunks and add them to the bowl with the tomatoes.
Step 4
Peel and thinly slice the red onion. Add it to the bowl.
Step 5
Roughly chop the fresh cilantro leaves and sprinkle them over the salad.
Step 6
In a small bowl, whisk together the lime juice, olive oil, salt, and black pepper to create the dressing.
Step 7
Drizzle the dressing over the salad and gently toss everything together, being careful not to mash the avocado.
Step 8
Taste and adjust seasoning with additional salt or lime juice if needed.
Step 9
Serve immediately or refrigerate for up to 1 hour before serving for a chilled salad.
Nutrition Facts
| Serving size | (956.6g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 852.5 |
| Total Fat 73.1g | 0% |
| Saturated Fat 10.4g | 0% |
| Polyunsaturated Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 1232.5mg | 0% |
| Total Carbohydrate 56.6g | 0% |
| Dietary Fiber 27.7g | 0% |
| Total Sugars 17.4g | |
| Protein 11.6g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 114.4mg | 0% |
| Iron 3.6mg | 0% |
| Potassium 2776.9mg | 0% |
Source of Calories