Nutrition Facts for Fresh strawberry marmalade strawberry sauce ww friendly

Fresh Strawberry Marmalade Strawberry Sauce Ww Friendly

Transform your desserts and breakfasts with this delightful Fresh Strawberry Marmalade Strawberry Sauce that's both WW-friendly and irresistibly versatile. Made with ripe, juicy strawberries, sugar-free orange marmalade, and a splash of zesty lemon juice, this easy-to-make sauce comes together in just 20 minutes! A hint of vanilla rounds out the flavors for a perfectly balanced sweetness, with optional low-calorie sweeteners to suit your taste. Whether drizzled over yogurt, pancakes, or ice cream, or spread on toast or waffles, this guilt-free topping elevates any dish without compromising your wellness goals. Naturally low in calories and with no added sugars, it's a must-try for strawberry lovers and anyone seeking a quick, healthy way to add a burst of flavor!

Nutriscore Rating: 83/100
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Image of Fresh Strawberry Marmalade Strawberry Sauce Ww Friendly
Prep Time:10 mins
Cook Time:10 mins
Total Time:20 mins
Servings: 8

Ingredients

  • 2 cups fresh strawberries
  • 2 tablespoons orange marmalade (sugar-free or low-sugar preferred)
  • 2 tablespoons water
  • 1 teaspoon lemon juice
  • 1 teaspoon vanilla extract
  • 1 teaspoon optional sweetener (like stevia, monk fruit, or sugar substitute)

Directions

Step 1

Wash and hull the fresh strawberries. Slice them into quarters for easier cooking.

Step 2

In a medium saucepan, combine the strawberries, orange marmalade, water, and lemon juice.

Step 3

Cook over medium heat, stirring occasionally, until the strawberries begin to break down and release their juices, about 5 minutes.

Step 4

Using a fork or potato masher, gently mash the strawberries to achieve your desired sauce consistency. Leave some chunks if you prefer a more textured sauce.

Step 5

Stir in vanilla extract and optional sweetener, adjusting sweetness to taste.

Step 6

Simmer for an additional 5 minutes, stirring frequently, until the sauce thickens slightly.

Step 7

Remove from heat and let the sauce cool to room temperature. It will continue to thicken as it cools.

Step 8

Store the sauce in an airtight container in the refrigerator for up to 1 week. Serve over yogurt, pancakes, ice cream, or use as a spread for toast or waffles.

Nutrition Facts

Serving size (373.3g)
Amount per serving % Daily Value*
Calories 126.1
Total Fat 0.9g 0%
Saturated Fat 0.0g 0%
Polyunsaturated Fat 0.0g
Cholesterol 0mg 0%
Sodium 12.8mg 0%
Total Carbohydrate 28.7g 0%
Dietary Fiber 6.8g 0%
Total Sugars 17.0g
Protein 2.0g 0%
Vitamin D 0IU 0%
Calcium 56.2mg 0%
Iron 1.2mg 0%
Potassium 484.1mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 6.2%
Protein: 6.1%
Carbs: 87.7%