Nutrition Facts for Fresh steamed green beans with wasabi dipping sauce

Fresh Steamed Green Beans with Wasabi Dipping Sauce

Crisp, vibrant, and full of bold flavors, these Fresh Steamed Green Beans with Wasabi Dipping Sauce are a quick and healthy side dish with an irresistible gourmet twist. Perfectly steamed to maintain their tender-crisp texture and bright green hue, the green beans become the ideal pairing for a zesty dipping sauce made from soy sauce, wasabi paste, rice vinegar, honey, and nutty sesame oil. This easy recipe comes together in under 20 minutes, making it a go-to option for weeknight dinners or elegant entertaining. Garnished with optional sesame seeds for added crunch and eye-catching appeal, these green beans are a delightful balance of simplicity and sophistication. Serve them warm or at room temperature for a versatile accompaniment that’s sure to impress.

Nutriscore Rating: 72/100
Want to add this food to your meal log?
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
SnapCalorie App QR Code

Scan with your phone to download!

Image of Fresh Steamed Green Beans with Wasabi Dipping Sauce
Prep Time:10 mins
Cook Time:8 mins
Total Time:18 mins
Servings: 4

Ingredients

  • 450 grams fresh green beans
  • 500 ml water
  • 2 tablespoons soy sauce
  • 1 teaspoon wasabi paste
  • 1 tablespoon rice vinegar
  • 1 teaspoon honey
  • 0.5 teaspoons sesame oil
  • 1 teaspoon sesame seeds (optional, for garnish)

Directions

Step 1

Rinse and trim the fresh green beans by cutting off both ends. Set aside.

Step 2

In a steamer or a pot fitted with a steaming basket, bring 500 ml of water to a boil.

Step 3

Add the green beans to the steaming basket, cover with a lid, and steam for 6–8 minutes, or until the beans are tender-crisp and bright green.

Step 4

While the green beans are steaming, prepare the wasabi dipping sauce. In a small mixing bowl, whisk together soy sauce, wasabi paste, rice vinegar, honey, and sesame oil until well combined and smooth.

Step 5

Once the green beans are done steaming, immediately transfer them to a serving plate.

Step 6

Sprinkle optional sesame seeds over the steamed green beans as a garnish.

Step 7

Serve the green beans warm or at room temperature with the prepared wasabi dipping sauce on the side. Enjoy!

Nutrition Facts

Serving size (1026.4g)
Amount per serving % Daily Value*
Calories 273.9
Total Fat 10.1g 0%
Saturated Fat 1.8g 0%
Polyunsaturated Fat 3.2g
Cholesterol 0mg 0%
Sodium 1375.7mg 0%
Total Carbohydrate 42.7g 0%
Dietary Fiber 16.2g 0%
Total Sugars 21.5g
Protein 11.7g 0%
Vitamin D 0IU 0%
Calcium 238.4mg 0%
Iron 5.4mg 0%
Potassium 1089.5mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 29.5%
Protein: 15.2%
Carbs: 55.4%