Fresh Spinach Dip

Creamy, cheesy, and bursting with flavor, this Fresh Spinach Dip is the perfect appetizer to wow your guests or elevate snack time. Made with vibrant fresh spinach sautéed in olive oil and blended with tangy sour cream, rich cream cheese, and a duo of Parmesan and mozzarella cheeses, this dip strikes the perfect balance of indulgence and freshness. Its garlic-infused base and golden-baked finish make it irresistibly savory, while quick prep and bake times mean you can have it ready in under 40 minutes. Serve it warm with crispy crackers, crunchy vegetables, or toasted bread for a crowd-pleasing dish that's ideal for parties, game days, or cozy nights in.

Nutriscore Rating: 47/100

Prep Time:15 mins

Cook Time:20 mins

Total Time:35 mins

Servings: 6

Ingredients

• 4 cups Fresh spinach
• 8 ounces Cream cheese
• 1 cup Sour cream
• 0.5 cup Mayonnaise
• 2 Garlic cloves
• 0.5 cup Parmesan cheese, grated
• 0.5 cup Mozzarella cheese, shredded
• 0.5 teaspoon Salt
• 0.25 teaspoon Black pepper
• 1 tablespoon Olive oil

Directions

Step 1

Preheat the oven to 375°F (190°C).

Step 2

Wash the fresh spinach thoroughly and remove any tough stems. Pat it dry using a clean kitchen towel.

Step 3

Heat the olive oil in a large skillet over medium heat. Add the spinach and sauté for 2-3 minutes until it wilts. Remove from the heat and let the spinach cool slightly.

Step 4

Once cooled, finely chop the sautéed spinach and set aside.

Step 5

In a mixing bowl, combine the cream cheese, sour cream, and mayonnaise. Stir until smooth and well blended.

Step 6

Mince the garlic cloves and add them to the mixture. Add the chopped spinach, Parmesan cheese, mozzarella cheese, salt, and black pepper. Stir until the ingredients are evenly combined.

Step 7

Transfer the mixture to an oven-safe dish and spread it out evenly.

Step 8

Bake in the preheated oven for 18-20 minutes, or until the dip is bubbly and lightly golden on top.

Step 9

Remove from the oven and let the dip cool for a few minutes before serving.

Step 10

Serve warm with sliced vegetables, crackers, or toasted bread for dipping.

Nutrition Facts

Serving size	(816.4g)

Amount per serving	% Daily Value*
Calories	2611.8

Total Fat 248.3g	0%
Saturated Fat 101.4g	0%
Polyunsaturated Fat 4.7g
Cholesterol 545.7mg	0%
Sodium 3445.5mg	0%
Total Carbohydrate 60.0g	0%
Dietary Fiber 3.2g	0%
Total Sugars 24.9g
Protein 52.9g	0%

Vitamin D 0IU	0%
Calcium 1491.3mg	0%
Iron 4.8mg	0%
Potassium 370.8mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 83.2%

Protein: 7.9%

Carbs: 8.9%