Fresh Parsley Soy Sauce Marinated Flank Steak
Elevate your weeknight dinner game with this Fresh Parsley Soy Sauce Marinated Flank Steak—a quick, flavor-packed recipe that brings bold, savory flavors to the table. This dish features a beautifully marbled flank steak infused with an irresistible marinade made from soy sauce, fresh parsley, zesty lemon juice, and a hint of honey for a touch of sweetness. Minced garlic and freshly ground black pepper round out the marinade, creating a perfect balance of umami and herbaceous notes. After just 10 minutes on the grill, the steak emerges tender, juicy, and caramelized with a gorgeous sear. Whether served as the centerpiece of a comforting meal or sliced for wraps or salads, this recipe is a versatile crowd-pleaser that’s easy to prepare yet tastes gourmet. Perfect for summer grilling or an intimate dinner at home, this dish promises mouthwatering results every time.
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Ingredients
- 1 pound flank steak
- 0.5 cup soy sauce
- 0.5 cup fresh parsley
- 0.25 cup olive oil
- 3 cloves garlic cloves, minced
- 2 tablespoons lemon juice
- 1 tablespoon honey
- 0.5 teaspoon freshly ground black pepper
- 0.5 teaspoon salt
Directions
Step 1
In a medium-sized mixing bowl, whisk together the soy sauce, olive oil, minced garlic, lemon juice, honey, black pepper, and salt until combined.
Step 2
Chop the fresh parsley finely and stir it into the marinade mixture.
Step 3
Place the flank steak in a resealable plastic bag or a shallow dish. Pour the marinade over the steak, ensuring it is fully coated.
Step 4
Seal the bag (or cover the dish) and refrigerate for at least 2 hours, preferably overnight, to allow the flavors to penetrate the meat.
Step 5
Remove the steak from the refrigerator 30 minutes before cooking to bring it to room temperature.
Step 6
Preheat a grill or grill pan over medium-high heat. Lightly oil the grill grates to prevent sticking.
Step 7
Remove the steak from the marinade, letting any excess drip off, and place it on the preheated grill.
Step 8
Grill the steak for 4-5 minutes per side for medium-rare, or adjust the cooking time based on your desired doneness.
Step 9
Once cooked, transfer the steak to a cutting board and let it rest for 5-10 minutes to retain juices.
Step 10
Slice the steak thinly against the grain and serve warm. Garnish with additional fresh parsley if desired.
Nutrition Facts
| Serving size | (701.7g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 1772.1 |
| Total Fat 120.7g | 0% |
| Saturated Fat 31.5g | 0% |
| Polyunsaturated Fat 8.3g | |
| Cholesterol 412.8mg | 0% |
| Sodium 7487.9mg | 0% |
| Total Carbohydrate 30.0g | 0% |
| Dietary Fiber 2.4g | 0% |
| Total Sugars 18.1g | |
| Protein 145.3g | 0% |
| Vitamin D 18.1IU | 0% |
| Calcium 134.5mg | 0% |
| Iron 15.0mg | 0% |
| Potassium 2103.6mg | 0% |
Source of Calories