Nutrition Facts for Fresh leprechaun footprint salad with eye of newt dressing

Fresh Leprechaun Footprint Salad with Eye of Newt Dressing

Delight in the whimsical and vibrant flavors of our Fresh Leprechaun Footprint Salad with Eye of Newt Dressing, a playful yet nourishing dish that bursts with color and creativity. This salad features a medley of fresh ingredients, including crisp baby spinach, peppery arugula, and a rainbow of cherry tomatoes, complemented by crunchy sugar snap peas, shredded purple cabbage, and radishes. Toasted pumpkin seeds and fresh parsley add a nutty, herby touch, while the zesty Eye of Newt Dressing—made with olive oil, lemon juice, honey, Dijon mustard, and a hint of capers—ties it all together with a tangy-sweet finish. Ready in just 20 minutes, this enchanting salad is perfect for a whimsical lunchtime treat or a standout side at your next gathering.

Nutriscore Rating: 71/100
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Image of Fresh Leprechaun Footprint Salad with Eye of Newt Dressing
Prep Time:20 mins
Cook Time:0 mins
Total Time:20 mins
Servings: 4

Ingredients

  • 4 cups baby spinach
  • 2 cups arugula
  • 1 cup rainbow cherry tomatoes
  • 1 medium cucumber, thinly sliced
  • 1 cup sugar snap peas
  • 1 cup purple cabbage, thinly shredded
  • 3 medium radishes, thinly sliced
  • 1 cup pumpkin seeds, toasted
  • 2 tablespoons fresh parsley, chopped
  • 1 cup extra virgin olive oil
  • 3 tablespoons lemon juice, freshly squeezed
  • 1 teaspoon honey
  • 1 teaspoon Dijon mustard
  • 1 clove garlic, minced
  • 2 teaspoons capers, drained and chopped
  • 0.5 teaspoon salt
  • 0.25 teaspoon black pepper, freshly ground

Directions

Step 1

Wash and thoroughly dry all the vegetables to ensure freshness and crispness.

Step 2

In a large salad bowl, combine the baby spinach, arugula, rainbow cherry tomatoes, sliced cucumber, sugar snap peas, shredded purple cabbage, and sliced radishes.

Step 3

Sprinkle the toasted pumpkin seeds and chopped parsley over the top of the salad for added crunch and flavor.

Step 4

To prepare the Eye of Newt Dressing: In a small bowl or jar, whisk together the extra virgin olive oil, lemon juice, honey, Dijon mustard, minced garlic, chopped capers, salt, and black pepper until well combined and emulsified.

Step 5

Taste the dressing and adjust seasoning with more salt or lemon juice, as needed.

Step 6

Drizzle the dressing over the salad just before serving to keep the greens crisp, and gently toss to coat the ingredients evenly.

Step 7

Serve immediately and enjoy the burst of vibrant flavors and textures in every bite.

Nutrition Facts

Serving size (1334.8g)
Amount per serving % Daily Value*
Calories 2847.5
Total Fat 278.3g 0%
Saturated Fat 41.3g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 1584.1mg 0%
Total Carbohydrate 82.6g 0%
Dietary Fiber 25.7g 0%
Total Sugars 30.0g
Protein 44.6g 0%
Vitamin D 0IU 0%
Calcium 410.4mg 0%
Iron 19.8mg 0%
Potassium 2386.3mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 83.1%
Protein: 5.9%
Carbs: 11.0%