Fresh Green Salad with Tomatoes
Crisp, colorful, and oh-so-refreshing, this Fresh Green Salad with Tomatoes is the ultimate quick-and-easy side dish for any meal. Bursting with the garden-fresh flavors of crunchy Romaine lettuce, juicy cherry tomatoes, crisp cucumber, and a touch of tangy red onion, this vibrant salad is tossed in a simple yet flavorful balsamic vinaigrette made with olive oil, salt, and freshly ground black pepper. A sprinkle of fresh basil leaves adds an aromatic, herbaceous finish. Ready in just 15 minutes and naturally gluten-free and vegetarian, this salad is perfect for busy weeknights, backyard barbecues, or as a light and healthy lunch. Serve it immediately for maximum flavor and enjoy its delightful medley of textures and zesty dressing in every bite!
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Ingredients
- 1 head Romaine lettuce
- 200 grams Cherry tomatoes
- 1 medium Cucumber
- 0.25 medium Red onion
- 3 tablespoons Olive oil
- 1.5 tablespoons Balsamic vinegar
- 0.5 teaspoon Salt
- 0.25 teaspoon Freshly ground black pepper
- 8 leaves Fresh basil leaves
Directions
Step 1
Start by washing all the vegetables. Pat them dry with a clean kitchen towel or paper towels.
Step 2
Peel and slice the cucumber into thin rounds or half-moons as preferred. Set aside.
Step 3
Cut the cherry tomatoes in half. If using larger tomatoes, slice them into wedge-shaped pieces.
Step 4
Slice the red onion into thin rings or half rings based on preference.
Step 5
Chop the Romaine lettuce into bite-sized pieces and place them in a large salad bowl.
Step 6
Add the sliced cucumbers, halved cherry tomatoes, and sliced red onions to the bowl with the lettuce.
Step 7
In a small bowl, whisk together the olive oil, balsamic vinegar, salt, and black pepper until well combined and emulsified.
Step 8
Pour the vinaigrette over the salad and toss gently to coat all the ingredients evenly.
Step 9
Garnish the salad with fresh basil leaves, either whole or torn into smaller pieces.
Step 10
Serve immediately for best flavor and texture.
Nutrition Facts
| Serving size | (1106.1g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 571.6 |
| Total Fat 43.6g | 0% |
| Saturated Fat 6.8g | 0% |
| Polyunsaturated Fat 4.5g | |
| Cholesterol 0mg | 0% |
| Sodium 1372.1mg | 0% |
| Total Carbohydrate 39.9g | 0% |
| Dietary Fiber 12.1g | 0% |
| Total Sugars 18.2g | |
| Protein 11.9g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 299.9mg | 0% |
| Iron 7.3mg | 0% |
| Potassium 2056.7mg | 0% |
Source of Calories