Fresh Green Beans Pressure Cooker

Delight in the simplicity and vibrant flavor of Fresh Green Beans prepared in a pressure cooker—a truly effortless side dish that takes just minutes to make! This recipe combines tender, perfectly steamed green beans with rich, garlicky butter and a touch of seasoning for a quick and healthy vegetable dish that's full of flavor. With minimal prep and only 1 minute of pressure cooking time, this method locks in the natural freshness of the green beans while ensuring they remain crisp-tender and nutrient-packed. For a spicy twist, sprinkle in a pinch of optional red pepper flakes. Perfect for weeknight dinners or holiday feasts, this versatile dish pairs beautifully with roasted meats or hearty casseroles. Whether you're looking for a quick side or an elegant accompaniment, these pressure-cooked green beans are sure to impress!

Nutriscore Rating: 68/100

Prep Time:10 mins

Cook Time:3 mins

Total Time:13 mins

Servings: 4

Ingredients

• 1 pound fresh green beans
• 1 cup water
• 2 tablespoons butter
• 2 cloves garlic
• 1 teaspoon salt
• 0.5 teaspoon black pepper
• 0.25 teaspoon optional red pepper flakes

Directions

Step 1

Wash and trim the fresh green beans. Remove the stems or any damaged sections, and set them aside.

Step 2

Peel and finely mince the garlic cloves.

Step 3

Set up your pressure cooker and add 1 cup of water to the bottom of the pot.

Step 4

Place a steaming basket or trivet in the pressure cooker, and layer the green beans on top of it.

Step 5

Secure the lid on the pressure cooker, ensuring the vent is set to the sealing position.

Step 6

Set the pressure cooker to Manual or Pressure Cook mode on high pressure for 1 minute. If you prefer softer green beans, set it for 2 minutes.

Step 7

Once the cook time is complete, perform a quick release to safely release the pressure by turning the valve to the venting position.

Step 8

Carefully open the lid and remove the green beans. Set them aside on a serving plate.

Step 9

In a small saucepan or skillet, melt the butter over medium heat. Add the minced garlic and sauté for 1-2 minutes until fragrant.

Step 10

Drizzle the garlic butter over the cooked green beans. Sprinkle with salt, black pepper, and optional red pepper flakes for a spicy kick.

Step 11

Toss gently to coat the green beans evenly with the seasoning and garlic butter.

Step 12

Serve immediately and enjoy your perfectly cooked fresh green beans!

Nutrition Facts

Serving size	(728.9g)

Amount per serving	% Daily Value*
Calories	352.3

Total Fat 24.0g	0%
Saturated Fat 13.2g	0%
Polyunsaturated Fat 0.7g
Cholesterol 65.8mg	0%
Sodium 2541.8mg	0%
Total Carbohydrate 33.1g	0%
Dietary Fiber 15.8g	0%
Total Sugars 15.2g
Protein 8.6g	0%

Vitamin D 4.5IU	0%
Calcium 193.4mg	0%
Iron 4.9mg	0%
Potassium 980.2mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 56.4%

Protein: 9.0%

Carbs: 34.6%