Nutrition Facts for Fresh chunky roasted tomatoes with anchovies garlic basil

Fresh Chunky Roasted Tomatoes with Anchovies Garlic Basil

Elevate your side dish game with this irresistible recipe for Fresh Chunky Roasted Tomatoes with Anchovies, Garlic, and Basil. Bursting with Mediterranean flavors, this dish combines juicy Roma tomatoes roasted to perfection with the umami-rich intensity of melted anchovy fillets and the sweetness of caramelized garlic. A finishing touch of freshly torn basil adds a bright, herbaceous contrast, making it the perfect blend of savory and fresh. Enhanced with just a hint of crushed red pepper flakes for subtle heat, this dish shines as a versatile option—serve it as a vibrant accompaniment, spoon it over pasta, or pair it with crusty bread for a simple yet elegant appetizer. With only 10 minutes of prep and a handful of pantry staples, this roasted tomato recipe is your go-to for effortless sophistication.

Nutriscore Rating: 61/100
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Image of Fresh Chunky Roasted Tomatoes with Anchovies Garlic Basil
Prep Time:10 mins
Cook Time:30 mins
Total Time:40 mins
Servings: 4

Ingredients

  • 8 pieces Roma tomatoes
  • 6 pieces Anchovy fillets
  • 4 pieces Garlic cloves
  • 8 pieces Fresh basil leaves
  • 3 tablespoons Olive oil
  • 0.5 teaspoons Salt
  • 0.5 teaspoons Black pepper
  • 0.25 teaspoons Crushed red pepper flakes

Directions

Step 1

Preheat your oven to 400°F (200°C).

Step 2

Wash and core the Roma tomatoes. Cut them into quarters and place them in a large mixing bowl.

Step 3

Peel and slice the garlic cloves thinly. Add them to the bowl with the tomatoes.

Step 4

Drizzle the tomatoes and garlic with olive oil, and sprinkle with salt, black pepper, and crushed red pepper flakes. Toss well to coat evenly.

Step 5

Line a baking sheet with parchment paper or lightly grease it with olive oil. Spread the tomato mixture in a single layer on the sheet, making sure the garlic slices are evenly distributed.

Step 6

Lay the anchovy fillets across the tomatoes, spacing them out evenly.

Step 7

Roast the tomatoes in the preheated oven for 25 to 30 minutes, or until the tomatoes soften, their edges caramelize, and the anchovies melt into the mixture.

Step 8

Remove the baking sheet from the oven and allow it to cool slightly. Tear the fresh basil leaves by hand and scatter them over the roasted tomatoes.

Step 9

Serve immediately as a side dish, over pasta, or with fresh bread. Enjoy!

Nutrition Facts

Serving size (738.3g)
Amount per serving % Daily Value*
Calories 732.5
Total Fat 55.1g 0%
Saturated Fat 9.5g 0%
Polyunsaturated Fat 4.0g
Cholesterol 60.0mg 0%
Sodium 7448.3mg 0%
Total Carbohydrate 22.4g 0%
Dietary Fiber 6.4g 0%
Total Sugars 11.9g
Protein 40.6g 0%
Vitamin D 480.0IU 0%
Calcium 447.7mg 0%
Iron 12.6mg 0%
Potassium 1832.8mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 66.3%
Protein: 21.7%
Carbs: 12.0%