Fresh Basil White Bean Hummus
Elevate your snack game with this Fresh Basil White Bean Hummus—a vibrant twist on traditional hummus that’s as creamy as it is flavorful. Featuring protein-rich cannellini beans, a generous handful of aromatic fresh basil, and a touch of zesty lemon juice, this plant-based dip is bursting with fresh, herbaceous flavor. Velvety smooth thanks to tahini and extra virgin olive oil, this no-cook recipe comes together in just 10 minutes, making it a perfect go-to for quick appetizers or meal prep. Serve it with crisp veggies, warm pita chips, or use it as a spread to add gourmet flair to sandwiches and wraps. Healthy, versatile, and utterly delicious, this basil-infused hummus is destined to become a favorite at parties, picnics, or even your weekly snack rotation.
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
Scan with your phone to download!
Ingredients
- 15 oz cannellini beans (rinsed and drained)
- 1 cup fresh basil leaves (packed)
- 2 tbsp tahini
- 2 tbsp fresh lemon juice
- 3 tbsp extra virgin olive oil
- 1 garlic clove (minced)
- 0.5 tsp salt
- 0.25 tsp ground black pepper
- 2 tbsp water (as needed, for desired consistency)
Directions
Step 1
In a food processor, combine the cannellini beans, fresh basil leaves, tahini, lemon juice, olive oil, and minced garlic.
Step 2
Blend the ingredients on high until smooth and creamy, scraping down the sides of the bowl as needed.
Step 3
Add the salt and ground black pepper, then blend again to incorporate.
Step 4
If the hummus is too thick, add 1-2 tablespoons of water, one tablespoon at a time, and blend until the desired consistency is reached.
Step 5
Taste and adjust seasoning, adding more salt, pepper, or lemon juice if needed.
Step 6
Transfer the hummus to a serving bowl, drizzle with a little olive oil, and garnish with chopped basil leaves if desired.
Step 7
Serve with fresh veggies, pita chips, or use as a spread in sandwiches and wraps.
Nutrition Facts
| Serving size | (818.8g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 995.4 |
| Total Fat 63.1g | 0% |
| Saturated Fat 9.0g | 0% |
| Polyunsaturated Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 1719.6mg | 0% |
| Total Carbohydrate 80.4g | 0% |
| Dietary Fiber 26.8g | 0% |
| Total Sugars 3.6g | |
| Protein 35.7g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 3275.9mg | 0% |
| Iron 10736.0mg | 0% |
| Potassium 2425.5mg | 0% |
Source of Calories