Frescavena Like Oatmeal Drink Mix

Elevate your breakfast game with this homemade Frescavena Like Oatmeal Drink Mix—a creamy, customizable, and easy-to-prepare recipe inspired by the beloved Latin American beverage. This comforting drink combines blended rolled oats, powdered milk, and a touch of ground cinnamon for a subtly sweet and spiced flavor that’s perfect for mornings or midday pick-me-ups. With just a few pantry staples and 10 minutes of prep time, you can create a versatile dry mix that lasts up to a month, making it ideal for busy schedules. Simply whisk the mix with water or milk, heat for a cozy warm drink, or blend it cold for a refreshing treat. Garnish with a sprinkle of cinnamon or a drizzle of honey for an added touch of indulgence. Perfect for meal preppers and oatmeal enthusiasts alike, this recipe is a nutrient-packed twist on traditional oatmeal, ready to enjoy in minutes!

Nutriscore Rating: 58/100

Prep Time:10 mins

Cook Time:5 mins

Total Time:15 mins

Servings: 4

Ingredients

• 1 cup Rolled oats
• 1 cup Powdered milk
• 0.5 cup Granulated sugar
• 1 teaspoon Ground cinnamon
• 1 teaspoon Vanilla powder or vanilla essence (optional)
• 0.25 teaspoon Salt
• 1 cup per serving Water or milk (for preparing the drink)

Directions

Step 1

Begin by blending the rolled oats in a high-speed blender or food processor until you achieve a fine, flour-like texture. This ensures the oats dissolve smoothly into the drink.

Step 2

In a large mixing bowl, combine the oat flour, powdered milk, granulated sugar, ground cinnamon, vanilla powder (if using), and salt. Mix well to ensure all the ingredients are evenly distributed.

Step 3

Transfer the dry mix into an airtight container and store in a cool, dry place. The mix can be kept for up to one month.

Step 4

To prepare one serving of the oatmeal drink, add 3 tablespoons of the mix to 1 cup of water or milk in a small saucepan.

Step 5

Heat the mixture over medium heat, whisking continuously, until it thickens slightly and becomes creamy, about 3-5 minutes. If you prefer a chilled version, skip heating and blend the mix with cold milk or water in a blender until smooth.

Step 6

Taste and adjust sweetness if necessary. Serve warm in a mug or chilled over ice in a glass.

Step 7

Garnish with an extra sprinkle of cinnamon or a drizzle of honey if desired. Enjoy your homemade Frescavena drink!

Nutrition Facts

Serving size	(553.6g)

Amount per serving	% Daily Value*
Calories	1338.8

Total Fat 40.2g	0%
Saturated Fat 22.6g	0%
Polyunsaturated Fat g
Cholesterol 124.2mg	0%
Sodium 1066.9mg	0%
Total Carbohydrate 204.7g	0%
Dietary Fiber 10.0g	0%
Total Sugars 148.7g
Protein 47.1g	0%

Vitamin D 0IU	0%
Calcium 1237.4mg	0%
Iron 4.4mg	0%
Potassium 2061.6mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 26.4%

Protein: 13.8%

Carbs: 59.8%