Nutrition Facts for French toasted banana sandwich

French Toasted Banana Sandwich

Indulge in the ultimate breakfast treat with this decadent French Toasted Banana Sandwich recipe! This irresistible creation combines rich, creamy peanut butter, naturally sweet banana slices, and the classic flavors of French toast for a dish that’s as satisfying as it is simple to prepare. Each sandwich is dipped in a luscious mixture of eggs, milk, vanilla, and cinnamon, then pan-fried to golden perfection in butter, achieving a crispy exterior with a warm, gooey center. Ready in just 20 minutes, this recipe is perfect for busy mornings or a dreamy brunch spread. Top it off with a drizzle of maple syrup or honey for an extra touch of sweetness, and enjoy a breakfast fusion that’s packed with flavor and nostalgia. Perfect for French toast lovers, banana enthusiasts, and anyone craving a hearty, homemade breakfast!

Nutriscore Rating: 65/100
Want to add this food to your meal log?
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
SnapCalorie App QR Code

Scan with your phone to download!

Image of French Toasted Banana Sandwich
Prep Time:10 mins
Cook Time:10 mins
Total Time:20 mins
Servings: 2

Ingredients

  • 4 slices sliced bread
  • 2 medium banana
  • 4 tablespoons peanut butter
  • 2 large eggs
  • 0.5 cup milk
  • 1 teaspoon vanilla extract
  • 0.5 teaspoon ground cinnamon
  • 2 tablespoons unsalted butter
  • 2 tablespoons maple syrup or honey

Directions

Step 1

Peel and slice the bananas into thin, even rounds.

Step 2

Spread 2 tablespoons of peanut butter on one side of two slices of bread each. Arrange the banana slices evenly over the peanut butter layer, then top with the remaining slices of bread to form two sandwiches.

Step 3

In a shallow dish, whisk together the eggs, milk, vanilla extract, and cinnamon until well combined.

Step 4

Gently dip each sandwich in the egg mixture, ensuring both sides are fully coated without making the bread soggy.

Step 5

Heat a large skillet or griddle over medium heat and add 1 tablespoon of butter. Once melted and sizzling, place the coated sandwiches in the skillet.

Step 6

Cook for 3-4 minutes on each side, or until golden brown and cooked through, adding the remaining butter when flipping the sandwiches.

Step 7

Remove the French toasted banana sandwiches from the skillet and transfer to serving plates.

Step 8

Drizzle with maple syrup or honey if desired, and serve immediately. Enjoy!

Nutrition Facts

Serving size (584.2g)
Amount per serving % Daily Value*
Calories 1370.6
Total Fat 70.8g 0%
Saturated Fat 24.7g 0%
Polyunsaturated Fat 8.2g
Cholesterol 434mg 0%
Sodium 713.8mg 0%
Total Carbohydrate 151.9g 0%
Dietary Fiber 10.2g 0%
Total Sugars 74.7g
Protein 38.8g 0%
Vitamin D 82IU 0%
Calcium 295.1mg 0%
Iron 6.6mg 0%
Potassium 1494.1mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 45.5%
Protein: 11.1%
Carbs: 43.4%