French Toast Gluten Free Lactose Casein Free
Start your morning on a deliciously wholesome note with this Gluten-Free, Lactose-Free, and Casein-Free French Toast recipe—a breakfast favorite reinvented for dietary needs without compromising on flavor. Made with soft gluten-free bread, a rich almond milk and egg custard infused with maple syrup, vanilla, and cinnamon, this recipe offers a delightful blend of sweetness and warmth. Cooked to golden perfection in coconut oil and topped with vibrant fresh berries, it's a satisfying way to enjoy a classic comfort food while staying mindful of allergens. Ready in just 20 minutes, this recipe is perfect for a quick yet indulgent breakfast or brunch. Serve with a drizzle of pure maple syrup and a dusting of gluten-free powdered sugar for an elegant, crowd-pleasing finish!
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Ingredients
- 4 slices Gluten-free bread
- 2 large Eggs
- 0.5 cup Unsweetened almond milk
- 1 tablespoon Pure maple syrup
- 1 teaspoon Vanilla extract
- 0.5 teaspoon Ground cinnamon
- 1 tablespoon Coconut oil
- 0.5 cup Fresh berries
- 1 tablespoon Powdered sugar (optional, gluten-free)
Directions
Step 1
In a shallow bowl, whisk together the eggs, almond milk, maple syrup, vanilla extract, and ground cinnamon until well combined.
Step 2
Heat a non-stick skillet or griddle over medium heat and add the coconut oil. Allow it to melt and coat the surface evenly.
Step 3
Dip one slice of gluten-free bread into the egg mixture, ensuring both sides are fully coated but not overly saturated.
Step 4
Place the coated slice onto the heated skillet and cook for 2-3 minutes on each side, or until golden brown and cooked through. Repeat for the remaining slices of bread.
Step 5
Transfer the cooked French toast slices to a plate and top with fresh berries. Dust with powdered sugar if desired.
Step 6
Serve immediately with additional maple syrup on the side, if preferred.
Nutrition Facts
| Serving size | (454.3g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 726.6 |
| Total Fat 32.2g | 0% |
| Saturated Fat 15.6g | 0% |
| Polyunsaturated Fat 0.6g | |
| Cholesterol 372mg | 0% |
| Sodium 747.3mg | 0% |
| Total Carbohydrate 93.4g | 0% |
| Dietary Fiber 8.2g | 0% |
| Total Sugars 27.4g | |
| Protein 21.0g | 0% |
| Vitamin D 125.9IU | 0% |
| Calcium 371.9mg | 0% |
| Iron 4.3mg | 0% |
| Potassium 279.2mg | 0% |
Source of Calories