Nutrition Facts for French's crunchy onion chicken

French's Crunchy Onion Chicken

Experience the perfect balance of juicy and crispy with French’s Crunchy Onion Chicken, a crowd-pleasing dinner recipe that’s as easy as it is flavorful. Featuring tender chicken breasts coated in a crave-worthy crust made from French’s crispy fried onions, this dish is elevated with a blend of garlic powder, paprika, and other spices for a kick of savory seasoning. The oven-baked method ensures a golden, crunchy finish without the need for deep frying, making it a lighter yet indulgent option. Ready in just 40 minutes, this fuss-free recipe is ideal for busy weeknights or casual gatherings. Pair it with mashed potatoes, roasted veggies, or a fresh salad to create a comforting, satisfying meal everyone will love.

Nutriscore Rating: 60/100
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Image of French's Crunchy Onion Chicken
Prep Time:15 mins
Cook Time:25 mins
Total Time:40 mins
Servings: 4

Ingredients

  • 4 pieces Chicken breasts
  • 2 cups French's crispy fried onions
  • 0.5 cups All-purpose flour
  • 2 large Eggs
  • 2 tablespoons Milk
  • 1 teaspoon Salt
  • 0.5 teaspoon Ground black pepper
  • 1 teaspoon Garlic powder
  • 0.5 teaspoon Paprika
  • 1 as needed Cooking spray or oil

Directions

Step 1

Preheat your oven to 375°F (190°C). Line a baking sheet with parchment paper or lightly grease it with cooking spray.

Step 2

Place the French's crispy fried onions in a resealable plastic bag. Seal the bag and crush the onions with a rolling pin or your hands until they resemble coarse crumbs. Transfer the crushed onions to a shallow bowl.

Step 3

In another shallow bowl, combine the all-purpose flour, salt, black pepper, garlic powder, and paprika. Mix well.

Step 4

In a third shallow bowl, whisk together the eggs and milk until smooth and well combined.

Step 5

Pat the chicken breasts dry with a paper towel. Dredge each piece of chicken in the seasoned flour to coat evenly, shaking off any excess.

Step 6

Dip the floured chicken into the egg mixture, ensuring it is fully coated, and allow any excess to drip off.

Step 7

Press the egg-coated chicken into the crushed onions, pressing gently to ensure the onions adhere to the surface. Turn the chicken to coat both sides evenly.

Step 8

Place the prepared chicken breasts on the lined or greased baking sheet, leaving some space between each piece.

Step 9

Spray the top of the coated chicken lightly with cooking spray (if desired) to enhance crispiness and browning.

Step 10

Bake in the preheated oven for 20-25 minutes, or until the chicken reaches an internal temperature of 165°F (75°C) and the coating is golden and crispy.

Step 11

Remove from the oven and let the chicken rest for 5 minutes before serving. Enjoy your French's Crunchy Onion Chicken with your favorite sides!

Nutrition Facts

Serving size (1377.4g)
Amount per serving % Daily Value*
Calories 4625.4
Total Fat 277.2g 0%
Saturated Fat 61.4g 0%
Polyunsaturated Fat 0.0g
Cholesterol 946.7mg 0%
Sodium 4726.4mg 0%
Total Carbohydrate 153.6g 0%
Dietary Fiber 2.6g 0%
Total Sugars 2.1g
Protein 268.2g 0%
Vitamin D 95.0IU 0%
Calcium 177.9mg 0%
Iron 13.4mg 0%
Potassium 995.0mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 59.7%
Protein: 25.7%
Carbs: 14.7%