Frank's Bean Dip

Get ready to elevate your party snack game with Frank's Bean Dip, the ultimate crowd-pleaser packed with bold, tangy, and creamy flavors! This easy-to-make dip combines smooth refried beans, velvety cream cheese, and zesty sour cream, all brought to life with a kick of Frank's RedHot Sauce. A medley of spices—garlic powder, onion powder, cumin, and paprika—adds a smoky depth, while a generous layer of melted cheddar cheese on top takes this warm, savory dip to the next level. Perfectly baked in just 20 minutes, it’s ideal for any gathering, whether served with crispy tortilla chips or crunchy veggie slices. Garnish with fresh green onions for a pop of color and extra flavor. With its irresistible richness and spice, Frank's Bean Dip will quickly become your go-to recipe for game days, potlucks, or cozy nights in!

Nutriscore Rating: 55/100

Prep Time:10 mins

Cook Time:20 mins

Total Time:30 mins

Servings: 8

Ingredients

• 16 oz canned refried beans
• 8 oz cream cheese
• 0.5 cup sour cream
• 0.25 cup Frank's RedHot Sauce
• 1 cup shredded cheddar cheese
• 1 tsp garlic powder
• 1 tsp onion powder
• 0.5 tsp ground cumin
• 0.5 tsp paprika
• 2 stalks green onions, chopped (optional, for garnish)
• 0 optional tortilla chips or sliced veggies (for serving)

Directions

Step 1

Preheat your oven to 375°F (190°C).

Step 2

In a large mixing bowl, combine the refried beans, cream cheese, sour cream, and Frank's RedHot Sauce. Mix until well blended and smooth.

Step 3

Add the garlic powder, onion powder, ground cumin, and paprika to the mixture. Stir until the spices are evenly incorporated.

Step 4

Spread the bean mixture evenly into a medium-sized baking dish (approximately 8x8 inches or similar).

Step 5

Sprinkle the shredded cheddar cheese evenly over the top of the bean mixture.

Step 6

Place the baking dish in the preheated oven and bake for 20 minutes, or until the cheese is melted and bubbly.

Step 7

Carefully remove the dip from the oven and let it cool slightly for 5 minutes.

Step 8

Optional: Garnish with chopped green onions for added flavor and presentation.

Step 9

Serve warm with tortilla chips or sliced vegetables for dipping.

Nutrition Facts

Serving size	(1033.3g)

Amount per serving	% Daily Value*
Calories	2047.1

Total Fat 153.9g	0%
Saturated Fat 89.2g	0%
Polyunsaturated Fat 5.8g
Cholesterol 407.6mg	0%
Sodium 4514.5mg	0%
Total Carbohydrate 112.4g	0%
Dietary Fiber 19.7g	0%
Total Sugars 19.7g
Protein 72.3g	0%

Vitamin D 0IU	0%
Calcium 1373.0mg	0%
Iron 8.7mg	0%
Potassium 1943.6mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 65.2%

Protein: 13.6%

Carbs: 21.2%