Frances's Shish Ka Bob Marinade
Infuse your next grilling feast with incredible flavor using Frances’s Shish Ka Bob Marinade—a mouthwatering blend that brings bold, zesty, and savory notes to your favorite meats and veggies. This quick and easy marinade combines the richness of olive oil, the umami depth of soy sauce, and the brightness of fresh lemon juice, balanced perfectly with a touch of honey for subtle sweetness. Minced garlic, oregano, paprika, and a hint of red chili flakes enhance the mixture with aromatic warmth and just the right amount of spice, while an optional sprinkle of fresh parsley adds a refreshing herby finish. Ideal for beef, chicken, lamb, or an assortment of vegetables like bell peppers and zucchini, this marinade ensures tender, flavor-packed skewers every time. Prepare in just 10 minutes, marinate for up to 24 hours, and fire up your grill for a crowd-pleasing meal that’s as simple as it is delicious! Perfect for summer BBQs, dinner parties, or any occasion that calls for smoky, char-grilled perfection.
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Ingredients
- 0.5 cup olive oil
- 0.25 cup soy sauce
- 0.25 cup lemon juice
- 2 tablespoons honey
- 3 cloves garlic, minced
- 1 teaspoon ground black pepper
- 1 teaspoon dried oregano
- 1 teaspoon ground paprika
- 0.5 teaspoon red chili flakes
- 2 tablespoons fresh parsley, chopped (optional)
Directions
Step 1
In a medium-sized mixing bowl, whisk together the olive oil, soy sauce, lemon juice, and honey until well combined.
Step 2
Add the minced garlic, ground black pepper, dried oregano, paprika, and red chili flakes. Stir thoroughly to evenly distribute the seasonings.
Step 3
If desired, stir in fresh parsley for a bright, herby touch.
Step 4
Place your protein (chicken, beef, lamb) or vegetables (bell peppers, onions, zucchini, mushrooms) in a large resealable plastic bag or a shallow dish.
Step 5
Pour the marinade over the ingredients, ensuring they are well coated. Seal the bag or cover the dish.
Step 6
Refrigerate and marinate for at least 2 hours, or up to 24 hours for maximum flavor infusion. Stir or flip occasionally to coat all sides evenly.
Step 7
Remove the ingredients from the marinade and thread them onto skewers. Discard the used marinade.
Step 8
Grill the skewers on medium-high heat, turning occasionally, until fully cooked. Serve and enjoy!
Nutrition Facts
| Serving size | (295.5g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 1215.7 |
| Total Fat 112.9g | 0% |
| Saturated Fat 17.5g | 0% |
| Polyunsaturated Fat 10.7g | |
| Cholesterol 0mg | 0% |
| Sodium 2313.4mg | 0% |
| Total Carbohydrate 49.0g | 0% |
| Dietary Fiber 2.8g | 0% |
| Total Sugars 36.6g | |
| Protein 7.6g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 73.1mg | 0% |
| Iron 3.7mg | 0% |
| Potassium 467.3mg | 0% |
Source of Calories