Fragrant Lamb Chops with Tomatoes and Cinnamon

Indulge in the rich and aromatic flavors of Fragrant Lamb Chops with Tomatoes and Cinnamon, a dish that masterfully balances tender, seared lamb with warm spices and a luscious tomato-based sauce. Featuring the comforting scents of cinnamon, cumin, and paprika, this recipe creates a deeply flavorful base, enhanced by sweet bursts of cherry tomatoes and a savory stock. Simmering the lamb chops gently in the spiced sauce ensures they remain juicy and tender, while a final sprinkle of fresh parsley adds a vibrant finish. Ready in under an hour, this dish pairs beautifully with fluffy couscous, fragrant rice, or crusty bread, making it the ideal centerpiece for both cozy family dinners and elegant gatherings. Perfect for those who love bold, Mediterranean-inspired flavors!

Nutriscore Rating: 65/100

Prep Time:15 mins

Cook Time:40 mins

Total Time:55 mins

Servings: 4

Ingredients

• 8 pieces lamb chops
• 3 tablespoons olive oil
• 1 large onion
• 3 cloves garlic cloves
• 1 teaspoon ground cinnamon
• 1 teaspoon cumin
• 1 teaspoon paprika
• 400 grams cherry tomatoes
• 250 milliliters chicken or lamb stock
• 2 tablespoons fresh parsley
• 1 teaspoon salt
• 0.5 teaspoon black pepper

Directions

Step 1

Season the lamb chops on both sides with salt and black pepper.

Step 2

Heat 2 tablespoons of olive oil in a large skillet or pot over medium-high heat. Sear the lamb chops for 2-3 minutes on each side until nicely browned. Remove and set aside.

Step 3

Chop the onion finely and mince the garlic.

Step 4

In the same skillet, add the remaining 1 tablespoon of olive oil. Lower the heat to medium and sauté the onion for 5-6 minutes until softened and translucent.

Step 5

Add the minced garlic, ground cinnamon, cumin, and paprika to the skillet. Stir and cook for 1 minute until fragrant.

Step 6

Add the cherry tomatoes (whole or halved) and cook for 5 minutes until they begin to break down.

Step 7

Pour in the chicken or lamb stock and stir well. Bring the mixture to a simmer.

Step 8

Return the seared lamb chops to the skillet, nestling them into the sauce. Cover with a lid and let simmer on low heat for 25-30 minutes, turning the chops halfway through.

Step 9

Taste the sauce and adjust seasoning with more salt or pepper if needed.

Step 10

Sprinkle the dish with chopped fresh parsley before serving.

Step 11

Serve the lamb chops hot, accompanied by couscous, rice, or fresh crusty bread to mop up the sauce.

Nutrition Facts

Serving size	(2286.4g)

Amount per serving	% Daily Value*
Calories	4103.3

Total Fat 330.2g	0%
Saturated Fat 129.3g	0%
Polyunsaturated Fat 4.0g
Cholesterol 992.8mg	0%
Sodium 4182.1mg	0%
Total Carbohydrate 45.5g	0%
Dietary Fiber 10.9g	0%
Total Sugars 20.9g
Protein 240.9g	0%

Vitamin D 0IU	0%
Calcium 402.4mg	0%
Iron 26.2mg	0%
Potassium 4665.1mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 72.2%

Protein: 23.4%

Carbs: 4.4%