Four Way Cincinnati Turkey Chili Ww

Experience a mouthwatering twist on a Midwest classic with this Four-Way Cincinnati Turkey Chili, a lighter yet hearty comfort dish perfect for weeknight dinners. Featuring lean ground turkey as the protein-packed base, this Weight Watchers-friendly recipe fuses the savory richness of traditional chili with a unique blend of warm spices like cinnamon, allspice, and a hint of cocoa powder. Served Cincinnati-style over a bed of spaghetti and finished with toppings of tender kidney beans, melted reduced-fat cheddar cheese, and fresh green onion, this chili is a flavor-packed, layered masterpiece. Ready in just an hour and serving six, this recipe is a wholesome, delicious nod to regional cuisine that doesn’t skimp on taste or heartiness. Perfectly customizable, it’s the ideal addition to your collection of healthy, cozy dinner ideas.

Nutriscore Rating: 80/100

Prep Time:15 mins

Cook Time:45 mins

Total Time:60 mins

Servings: 6

Ingredients

• 1 pound lean ground turkey
• 1 tablespoon olive oil
• 1 medium yellow onion (finely chopped)
• 3 cloves garlic (minced)
• 15 ounces tomato sauce
• 14.5 ounces diced tomatoes
• 1 cup beef broth (low sodium)
• 2 tablespoons tomato paste
• 1 tablespoon unsweetened cocoa powder
• 1 tablespoon chili powder
• 1 teaspoon ground cumin
• 1 teaspoon cinnamon
• 0.25 teaspoon allspice
• 0.25 teaspoon cayenne pepper
• 1 tablespoon Worcestershire sauce
• 0.5 teaspoon salt
• 0.25 teaspoon black pepper
• 8 ounces spaghetti (whole wheat or regular)
• 15 ounces kidney beans (rinsed and drained)
• 1 cup reduced-fat shredded cheddar cheese
• 2 stalks green onions (sliced)

Directions

Step 1

Heat the olive oil in a large pot or Dutch oven over medium heat.

Step 2

Add the chopped onion and garlic to the pot and sauté for 3-4 minutes, or until softened and fragrant.

Step 3

Add the ground turkey to the pot and cook until browned, breaking it up into small pieces with a wooden spoon, about 5-7 minutes.

Step 4

Stir in the tomato sauce, diced tomatoes, beef broth, tomato paste, cocoa powder, chili powder, cumin, cinnamon, allspice, cayenne pepper, Worcestershire sauce, salt, and black pepper.

Step 5

Bring the mixture to a simmer, then reduce the heat to low and cook uncovered for 30 minutes, stirring occasionally, to allow the flavors to meld and the chili to thicken.

Step 6

While the chili simmers, cook the spaghetti according to the package instructions. Drain and set aside.

Step 7

To serve four-way Cincinnati-style, place a serving of cooked spaghetti on a plate or in a bowl.

Step 8

Top the spaghetti with a ladle of chili, followed by a generous sprinkle of kidney beans and shredded cheddar cheese.

Step 9

Garnish with sliced green onions, if desired, and serve warm.

Nutrition Facts

Serving size	(2529.9g)

Amount per serving	% Daily Value*
Calories	2154.6

Total Fat 84.3g	0%
Saturated Fat 26.5g	0%
Polyunsaturated Fat 1.3g
Cholesterol 404.0mg	0%
Sodium 3707.1mg	0%
Total Carbohydrate 205.9g	0%
Dietary Fiber 47.4g	0%
Total Sugars 33.0g
Protein 168.7g	0%

Vitamin D 0IU	0%
Calcium 1352.2mg	0%
Iron 25.5mg	0%
Potassium 4237.8mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 33.6%

Protein: 29.9%

Carbs: 36.5%