Four Grain Pancakes or Waffles

Start your morning with a wholesome twist by whipping up these hearty Four Grain Pancakes or Waffles, a delightful fusion of rolled oats, whole wheat flour, cornmeal, and all-purpose flour. Packed with fiber and a touch of warm cinnamon, this recipe achieves a perfect balance of texture and flavor. Whether you're using a griddle for pancakes or a waffle iron for crispy, golden waffles, the batter comes together effortlessly with a blend of pantry staples like eggs, milk, maple syrup, and vanilla. In just 25 minutes, you'll have a nutritious and versatile breakfast that's perfect for pairing with fresh fruit, yogurt, or a drizzle of syrup. Ideal for weekend brunch or meal prepping, these multi-grain delights deliver a satisfying start to your day while keeping things simple and naturally delicious.

Nutriscore Rating: 62/100

Prep Time:10 mins

Cook Time:15 mins

Total Time:25 mins

Servings: 4

Ingredients

• 0.5 cups Rolled oats
• 0.5 cups Whole wheat flour
• 0.25 cups Cornmeal
• 0.5 cups All-purpose flour
• 1 tablespoons Baking powder
• 0.25 teaspoons Baking soda
• 0.5 teaspoons Salt
• 0.5 teaspoons Ground cinnamon
• 2 large Eggs
• 1.25 cups Milk
• 3 tablespoons Unsalted butter, melted
• 2 tablespoons Maple syrup or honey
• 1 teaspoons Vanilla extract

Directions

Step 1

Preheat your griddle or waffle iron, according to the manufacturer's instructions, if using.

Step 2

In a blender or food processor, pulse the rolled oats until they are ground into a fine flour-like consistency. This step ensures a smoother batter.

Step 3

In a large mixing bowl, combine the ground oats, whole wheat flour, cornmeal, all-purpose flour, baking powder, baking soda, salt, and cinnamon. Stir until evenly mixed.

Step 4

In a separate medium mixing bowl, whisk together the eggs, milk, melted butter, maple syrup (or honey), and vanilla extract until smooth.

Step 5

Pour the wet ingredients into the dry ingredients and stir gently until just combined. Be careful not to overmix; the batter should be slightly lumpy.

Step 6

For pancakes, lightly grease a griddle or nonstick pan with butter or cooking spray and set it over medium heat. Pour the batter onto the griddle (around 1/4 cup per pancake). Cook until bubbles form on the surface and the edges begin to set, about 2-3 minutes. Flip and cook for another 1-2 minutes until golden brown.

Step 7

For waffles, lightly grease the waffle iron, pour the batter into the iron according to its capacity, and cook until golden brown and crisp, typically 4-5 minutes. Follow your waffle iron's specific instructions.

Step 8

Serve the pancakes or waffles warm with your favorite toppings like butter, fresh fruit, yogurt, or syrup.

Nutrition Facts

Serving size	(721.6g)

Amount per serving	% Daily Value*
Calories	1506.1

Total Fat 57.0g	0%
Saturated Fat 29.8g	0%
Polyunsaturated Fat 0.2g
Cholesterol 492.4mg	0%
Sodium 3118.4mg	0%
Total Carbohydrate 206.0g	0%
Dietary Fiber 17.6g	0%
Total Sugars 40.8g
Protein 47.7g	0%

Vitamin D 216.2IU	0%
Calcium 551.4mg	0%
Iron 10.6mg	0%
Potassium 1273.5mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 33.6%

Protein: 12.5%

Carbs: 53.9%