Nutrition Facts for Four cheese macaroni low fat delicious

Four Cheese Macaroni Low Fat Delicious

Indulge guilt-free with this irresistible Four Cheese Macaroni that's as creamy and flavorful as it is low in fat! This comforting dish features a luscious blend of low-fat sharp cheddar, mozzarella, Parmesan, and reduced-fat cream cheese, creating a silky sauce that's packed with cheesy goodness but lighter on calories. Whole wheat or regular elbow macaroni is cooked to al dente perfection and enveloped in a velvety homemade cheese sauce thickened with a simple roux and skim milk. With just 30 minutes from start to finish, this easy-to-make dish is perfect for busy weeknights or cozy family dinners. Sprinkled with optional paprika for a touch of color, this lighter take on classic mac and cheese proves you can have indulgence without compromise.

Nutriscore Rating: 64/100
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Image of Four Cheese Macaroni Low Fat Delicious
Prep Time:10 mins
Cook Time:20 mins
Total Time:30 mins
Servings: 4

Ingredients

  • 8 ounces Elbow macaroni (whole wheat or regular)
  • 1 cup Low-fat sharp cheddar cheese, shredded
  • 1 cup Low-fat mozzarella cheese, shredded
  • 0.25 cup Parmesan cheese, finely grated
  • 2 tablespoons Reduced-fat cream cheese, softened
  • 2 cups Skim milk
  • 1 tablespoon Unsalted butter
  • 1 tablespoon All-purpose flour
  • 0.5 teaspoon Salt
  • 0.25 teaspoon Ground black pepper
  • 0.25 teaspoon Paprika (optional, for garnish)

Directions

Step 1

Bring a large pot of salted water to a boil. Cook the elbow macaroni according to the package instructions until al dente. Drain and set aside.

Step 2

In a medium saucepan, melt the unsalted butter over medium heat. Once melted, whisk in the flour and cook for 1-2 minutes, stirring constantly, to create a roux.

Step 3

Gradually whisk in the skim milk, ensuring there are no lumps. Continue to cook over medium heat, stirring frequently, until the mixture thickens slightly (about 3-4 minutes).

Step 4

Reduce the heat to low and stir in the softened cream cheese until it is fully melted and incorporated into the sauce.

Step 5

Add the shredded low-fat cheddar cheese, mozzarella cheese, and grated Parmesan cheese to the saucepan, a handful at a time, stirring until melted and smooth.

Step 6

Season the cheese sauce with salt and ground black pepper. Taste and adjust seasoning if needed.

Step 7

Add the cooked macaroni to the cheese sauce, stirring well to ensure every piece is coated in the creamy mixture.

Step 8

Transfer the macaroni and cheese to a serving dish and sprinkle with paprika if desired for an extra pop of color.

Step 9

Serve immediately and enjoy your low-fat but indulgent four-cheese macaroni!

Nutrition Facts

Serving size (1052.0g)
Amount per serving % Daily Value*
Calories 2067.8
Total Fat 66.5g 0%
Saturated Fat 39.7g 0%
Polyunsaturated Fat 0.0g
Cholesterol 208.3mg 0%
Sodium 3936.4mg 0%
Total Carbohydrate 212.2g 0%
Dietary Fiber 8.1g 0%
Total Sugars 35.8g
Protein 141.4g 0%
Vitamin D 238.7IU 0%
Calcium 2972.0mg 0%
Iron 10.1mg 0%
Potassium 1611.7mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 29.7%
Protein: 28.1%
Carbs: 42.2%