Nutrition Facts for Former miss india manpreet brar's garlic mushrooms

Former Miss India Manpreet Brar's Garlic Mushrooms

Indulge in the irresistible flavors of Former Miss India Manpreet Brar's Garlic Mushrooms, a quick and elegant sautéed dish that's perfect for any occasion. This 25-minute recipe features tender button mushrooms infused with the robust aroma of garlic, a touch of golden olive oil, and the richness of unsalted butter. Enhanced with fresh parsley, a sprinkle of chili flakes, and a hint of bright lemon juice, every bite bursts with savory and zesty notes. Perfect as a side dish, appetizer, or light meal, these garlic mushrooms are a versatile addition to your table. Whether you're embracing clean, simple ingredients or looking for a crowd-pleasing vegetarian recipe, this dish delivers bold flavors with minimal effort. Serve it hot and let the compliments pour in!

Nutriscore Rating: 64/100
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Image of Former Miss India Manpreet Brar's Garlic Mushrooms
Prep Time:10 mins
Cook Time:15 mins
Total Time:25 mins
Servings: 2

Ingredients

  • 250 grams Button mushrooms
  • 4 pieces Garlic cloves
  • 2 tablespoons Olive oil
  • 1 tablespoon Unsalted butter
  • 2 tablespoons Fresh parsley
  • 0.5 teaspoons Salt
  • 0.25 teaspoons Black pepper
  • 0.25 teaspoons Chili flakes
  • 1 teaspoon Lemon juice

Directions

Step 1

Clean the button mushrooms with a damp cloth or rinse them lightly under water. Pat them dry and slice into thick pieces.

Step 2

Finely chop the garlic cloves and fresh parsley. Set aside.

Step 3

Heat olive oil and unsalted butter in a large skillet over medium heat.

Step 4

Add the chopped garlic to the skillet and sauté for 1-2 minutes, stirring constantly, until fragrant but not browned.

Step 5

Increase the heat to medium-high and add the sliced mushrooms to the skillet. Stir well to coat them evenly with the garlic and fats.

Step 6

Cook the mushrooms, stirring occasionally, for 8-10 minutes, or until they release their moisture and turn golden brown.

Step 7

Season the mushrooms with salt, black pepper, and chili flakes, and stir well to combine.

Step 8

Sprinkle the chopped parsley over the mushrooms and drizzle lemon juice on top. Cook for another minute to let the flavors meld together.

Step 9

Transfer the garlic mushrooms to a serving plate, garnish with extra parsley if desired, and serve hot.

Nutrition Facts

Serving size (320.6g)
Amount per serving % Daily Value*
Calories 432.7
Total Fat 40.9g 0%
Saturated Fat 11.5g 0%
Polyunsaturated Fat 2.7g
Cholesterol 31mg 0%
Sodium 1207.3mg 0%
Total Carbohydrate 13.7g 0%
Dietary Fiber 3.4g 0%
Total Sugars 5.2g
Protein 9.1g 0%
Vitamin D 0IU 0%
Calcium 45.1mg 0%
Iron 2.1mg 0%
Potassium 932.6mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 80.1%
Protein: 7.9%
Carbs: 11.9%