Foolproof Whole Wheat Bread with Your Vitamix Blender
Craft the perfect homemade loaf with this Foolproof Whole Wheat Bread recipe, designed to simplify bread-making using your Vitamix blender. This recipe transforms whole wheat berries into fresh, hearty flour in minutes, delivering a wholesome and nutrient-packed bread. Sweetened naturally with honey and enriched with olive oil, this bread boasts a soft yet robust texture, perfect for sandwiches, toast, or as a standalone snack. Featuring optional vital wheat gluten for added elasticity and step-by-step guidance for kneading, rising, and baking, this recipe guarantees bakery-quality results right from your kitchen. With just 20 minutes of hands-on prep time, you'll enjoy fresh, preservative-free whole wheat bread that stays moist and flavorful for days. Perfect for beginners and experienced bakers alike, this easy and nourishing bread is your go-to for homemade excellence.
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Ingredients
- 3 cups Whole wheat berries
- 1.5 cups Warm water
- 3 tablespoons Honey
- 3 tablespoons Olive oil
- 2 teaspoons Salt
- 2.25 teaspoons Active dry yeast
- 1 tablespoon Vital wheat gluten (optional)
- 0.5 cups Additional whole wheat flour (for kneading, if needed)
Directions
Step 1
Add the whole wheat berries to your Vitamix blender. Blend on high for 1 to 2 minutes, or until the berries are ground into a fine flour. Measure 3 cups of flour and set aside.
Step 2
In a large mixing bowl, combine the warm water (around 110°F/43°C), honey, and active dry yeast. Let the mixture sit for 5-7 minutes until it becomes frothy, indicating the yeast is activated.
Step 3
Add the olive oil, salt, and optional vital wheat gluten to the yeast mixture. Stir to combine.
Step 4
Gradually add the freshly ground whole wheat flour, 1 cup at a time, mixing well after each addition. The dough will start to come together but may remain slightly sticky.
Step 5
Turn the dough out onto a lightly floured surface and knead it for 8-10 minutes until it becomes smooth and elastic. Add up to 1/2 cup of additional whole wheat flour during kneading if needed.
Step 6
Lightly grease a large bowl with olive oil. Place the dough in the bowl, turning it to coat, then cover with a damp kitchen towel or plastic wrap. Let it rise in a warm place for 1-1.5 hours, or until doubled in size.
Step 7
Punch down the dough to release any air bubbles. Shape it into a loaf and place it in a greased 9x5-inch loaf pan. Cover again and let it rise for another 30-40 minutes, or until the loaf has risen just above the edge of the pan.
Step 8
Preheat your oven to 375°F (190°C). Bake the bread for 30-35 minutes, or until the top is golden brown and the loaf sounds hollow when tapped on the bottom.
Step 9
Remove the bread from the oven and allow it to cool in the pan for 10 minutes, then transfer it to a wire rack to cool completely before slicing.
Step 10
Store in an airtight container at room temperature for up to 3 days, or freeze for longer storage.
Nutrition Facts
| Serving size | (1094.1g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 2664.4 |
| Total Fat 57.1g | 0% |
| Saturated Fat 9.2g | 0% |
| Polyunsaturated Fat 4.0g | |
| Cholesterol 0mg | 0% |
| Sodium 4747.2mg | 0% |
| Total Carbohydrate 492.3g | 0% |
| Dietary Fiber 74.8g | 0% |
| Total Sugars 54.1g | |
| Protein 91.0g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 208.2mg | 0% |
| Iron 22.5mg | 0% |
| Potassium 2736.9mg | 0% |
Source of Calories