Nutrition Facts for Fluffy low carb gluten free pancakes

Fluffy Low Carb Gluten Free Pancakes

Start your morning with a stack of fluffy low-carb gluten-free pancakes that strike the perfect balance between indulgent and healthy! Made with a blend of almond flour and coconut flour, these pancakes are naturally gluten-free and full of protein and fiber to keep you satisfied. Sweetened lightly with erythritol or monk fruit, they’re ideal for those following keto or low-carb lifestyles. A splash of vanilla and a hint of melted butter add a cozy, rich flavor, while their golden-brown perfection is achieved in just minutes on the stovetop. Serve them with sugar-free syrup, fresh berries, or whipped cream for a wholesome breakfast that feels like a treat. Ready in under 30 minutes and perfect for a weekend brunch or a quick weekday meal, these pancakes are the ultimate guilt-free morning comfort food.

Nutriscore Rating: 63/100
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Image of Fluffy Low Carb Gluten Free Pancakes
Prep Time:10 mins
Cook Time:15 mins
Total Time:25 mins
Servings: 6

Ingredients

  • 1 cup almond flour
  • 1 tablespoon coconut flour
  • 2 teaspoons baking powder
  • 1 tablespoon granulated sweetener (like erythritol or monk fruit)
  • 3 pieces large eggs
  • 0.25 cup unsweetened almond milk
  • 1 teaspoon vanilla extract
  • 2 tablespoons unsalted butter or coconut oil (melted)
  • 0.125 teaspoon salt
  • 0 cooking spray or additional butter/coconut oil for the pan

Directions

Step 1

In a large mixing bowl, whisk together the almond flour, coconut flour, baking powder, granulated sweetener, and salt until well combined.

Step 2

In a separate bowl, beat the eggs, almond milk, vanilla extract, and melted butter (or coconut oil) until the mixture is smooth and well integrated.

Step 3

Gradually pour the wet ingredients into the dry ingredients and mix until a thick batter forms. Let the batter sit for 2-3 minutes to allow the flours to hydrate.

Step 4

Heat a non-stick skillet or griddle over medium-low heat and lightly grease it with cooking spray or a small amount of butter/coconut oil.

Step 5

Scoop about 2 tablespoons of batter per pancake onto the skillet, spreading it into small circles. Cook for 2-3 minutes, or until bubbles form on the surface and the edges look set.

Step 6

Carefully flip the pancakes and cook for an additional 1-2 minutes on the other side, or until golden brown and fully cooked through.

Step 7

Repeat with the remaining batter, greasing the pan as needed, until all pancakes are cooked.

Step 8

Serve warm with your favorite low-carb toppings, such as sugar-free syrup, fresh berries, or a dollop of whipped cream.

Nutrition Facts

Serving size (369.8g)
Amount per serving % Daily Value*
Calories 1030.4
Total Fat 88.4g 0%
Saturated Fat 23.9g 0%
Polyunsaturated Fat 0.2g
Cholesterol 620.9mg 0%
Sodium 1449.9mg 0%
Total Carbohydrate 45.4g 0%
Dietary Fiber 13.4g 0%
Total Sugars 4.6g
Protein 40.6g 0%
Vitamin D 160.2IU 0%
Calcium 403.5mg 0%
Iron 7.0mg 0%
Potassium 291.4mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 69.8%
Protein: 14.3%
Carbs: 15.9%