Fluffy Fruit Shake
Delightfully creamy and bursting with natural sweetness, this Fluffy Fruit Shake is the ultimate quick and wholesome refreshment! Made with ripe bananas, juicy strawberries, and a creamy blend of whole milk and Greek yogurt, this drink delivers a luscious texture that's perfectly balanced by a touch of honey and fragrant vanilla extract. A quick whirl in the blender, along with a generous handful of ice, transforms these simple ingredients into a cloud-like shake that's as satisfying as it is nourishing. Ready in just 5 minutes, this vibrant fruit shake is ideal for busy mornings, post-workout refueling, or as a family-friendly treat. Garnish with a strawberry or some granola for an extra touch of elegance, and enjoy this easy, nutritious recipe that’s guaranteed to please.
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Ingredients
- 1 medium Banana
- 6 large Strawberries
- 1.5 cups Whole milk (or any milk of choice)
- 0.5 cups Greek yogurt (plain or vanilla)
- 2 tablespoons Honey (or sweetener of choice)
- 0.5 teaspoons Vanilla extract
- 1 cup Ice cubes
Directions
Step 1
Peel the banana and slice it into chunks for easier blending.
Step 2
Wash and hull the strawberries, removing the green stems.
Step 3
In a blender, combine the banana, strawberries, milk, Greek yogurt, honey, vanilla extract, and ice cubes.
Step 4
Blend all ingredients on high speed for about 1-2 minutes, or until the mixture is smooth and creamy.
Step 5
Taste the shake and adjust sweetness if necessary by adding more honey or sweetener of choice.
Step 6
Pour the fluffy fruit shake into glasses and serve immediately for maximum freshness.
Step 7
Optional: Garnish with a sliced strawberry or a sprinkle of granola for added texture.
Nutrition Facts
| Serving size | (978.1g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 583.5 |
| Total Fat 13.1g | 0% |
| Saturated Fat 8.0g | 0% |
| Polyunsaturated Fat 0.1g | |
| Cholesterol 40.0mg | 0% |
| Sodium 198.2mg | 0% |
| Total Carbohydrate 91.3g | 0% |
| Dietary Fiber 3.6g | 0% |
| Total Sugars 80.1g | |
| Protein 21.7g | 0% |
| Vitamin D 186.0IU | 0% |
| Calcium 521.0mg | 0% |
| Iron 0.5mg | 0% |
| Potassium 1094.3mg | 0% |
Source of Calories