Flourless and Sugar Free Peanut Butter Cookies
Indulge guilt-free with these easy and delicious Flourless and Sugar-Free Peanut Butter Cookies, a perfect treat for those seeking a low-carb, gluten-free snack. Made with just five simple ingredients—natural peanut butter, a sugar-free sweetener, egg, vanilla extract, and a hint of salt—these cookies are packed with rich, nutty flavor and have a soft yet slightly chewy texture. With only 10 minutes of prep time and a single bowl required, this recipe is as convenient as it is satisfying. Ideal for keto dieters, diabetics, or anyone looking to enjoy a healthier dessert, these cookies can be whipped up in under 30 minutes and stored for days of snacking bliss. Serve them with a tall glass of your favorite milk or crumble them over yogurt for a tasty twist!
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Ingredients
- 1 cup Peanut butter (natural, unsweetened)
- 1 large Egg
- 0.33 cup Sweetener (granulated, sugar-free; e.g., erythritol or monk fruit)
- 1 teaspoon Vanilla extract
- 0.25 teaspoon Salt
Directions
Step 1
Preheat your oven to 350°F (175°C) and line a baking sheet with parchment paper or a silicone baking mat.
Step 2
In a mixing bowl, combine the peanut butter, egg, granulated sweetener, vanilla extract, and salt. Mix until a smooth and uniform dough forms.
Step 3
Using a spoon or a cookie scoop, form 12 equal-sized balls of dough and place them on the prepared baking sheet, spacing them about 2 inches apart.
Step 4
Flatten each ball slightly with the back of a fork to create a crisscross pattern on the top of each cookie.
Step 5
Bake the cookies in the preheated oven for 10-12 minutes, or until the edges are set and the tops are lightly golden.
Step 6
Allow the cookies to cool on the baking sheet for about 5 minutes before transferring them to a wire rack to cool completely.
Step 7
Store the cookies in an airtight container at room temperature for up to 5 days, or in the refrigerator for up to 2 weeks.
Nutrition Facts
| Serving size | (376.8g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 1518.0 |
| Total Fat 126.3g | 0% |
| Saturated Fat 16.9g | 0% |
| Polyunsaturated Fat 2.0g | |
| Cholesterol 219.5mg | 0% |
| Sodium 736.6mg | 0% |
| Total Carbohydrate 131.0g | 0% |
| Dietary Fiber 14.8g | 0% |
| Total Sugars 15.5g | |
| Protein 65.9g | 0% |
| Vitamin D 53.8IU | 0% |
| Calcium 152.3mg | 0% |
| Iron 5.3mg | 0% |
| Potassium 1561.0mg | 0% |
Source of Calories