Florida Chilled Citrus Fruit Soup

Brighten up your table with the refreshing flavors of Florida Chilled Citrus Fruit Soup, a no-cook recipe bursting with zesty goodness and a creamy twist. This invigorating dish combines freshly squeezed orange, grapefruit, lemon, and lime juices for a tangy-sweet base, naturally sweetened with a touch of honey. Greek yogurt adds velvety richness, while fresh mint and a dash of lime zest provide a herbaceous pop. Diced citrus segments elevate the texture, making every spoonful a vibrant, juicy delight. Perfect as a light appetizer or a palate-cleansing dessert, this chilled soup is a quick and healthy option, ready in just 15 minutes (plus a little time to chill). Serve it garnished with fresh mint for a visually stunning, flavor-packed treat that’s ideal for warm weather.

Nutriscore Rating: 73/100

Prep Time:15 mins

Cook Time:0 mins

Total Time:15 mins

Servings: 4

Ingredients

• 2 cups orange juice, freshly squeezed
• 1 cup grapefruit juice, freshly squeezed
• 0.25 cup lemon juice, freshly squeezed
• 0.25 cup lime juice, freshly squeezed
• 0.25 cup honey
• 0.5 cup Greek yogurt (plain)
• 2 tablespoons mint leaves (fresh), chopped
• 1 cup orange segments, diced
• 1 cup grapefruit segments, diced
• 1 teaspoon lime zest
• 0.25 teaspoon salt
• 1 cup ice cubes (optional, for blending)

Directions

Step 1

1. In a blender, combine the orange juice, grapefruit juice, lemon juice, lime juice, and honey. Blend until the honey is fully dissolved.

Step 2

2. Add the Greek yogurt, chopped mint leaves, and salt to the blender. Blend again until the mixture is smooth and creamy.

Step 3

3. If you prefer a colder soup, add the optional ice cubes and blend until smooth. Skip this step for a thinner consistency.

Step 4

4. Transfer the blended soup to a bowl and stir in the diced orange and grapefruit segments.

Step 5

5. Chill the soup in the refrigerator for at least 30 minutes to let the flavors meld.

Step 6

6. Before serving, give the soup a good stir and divide it among individual bowls.

Step 7

7. Garnish each bowl with a sprinkle of lime zest and additional mint leaves if desired.

Step 8

8. Serve chilled and enjoy this bright and refreshing citrus soup!

Nutrition Facts

Serving size	(1727.8g)

Amount per serving	% Daily Value*
Calories	788.8

Total Fat 2.5g	0%
Saturated Fat 0.4g	0%
Polyunsaturated Fat g
Cholesterol 3.9mg	0%
Sodium 640.6mg	0%
Total Carbohydrate 184.4g	0%
Dietary Fiber 10.4g	0%
Total Sugars 152.4g
Protein 17.2g	0%

Vitamin D 0IU	0%
Calcium 335.2mg	0%
Iron 2.6mg	0%
Potassium 2381.5mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 2.7%

Protein: 8.3%

Carbs: 89.0%